The story...
Lumbar defects were physical problem(s) that led me to feel: anxious, whiney, and powerless against them. The fear also caused my really-strong back muscles to tighten up and compress my spine. The "tightening" exasperated the problem and accelerated degradation - may lead to unrepairable nerve damage too. Worrying doesn't "not hurt" and likely adds to future "hurt."
Worrying, anxiety, and fear may accelerate back pain. Are worrying, anxiety, and fear ever warranted? Truly, these emotions can spur us on towards a better course of action. Fear-motivated life changes may result in pain avoidance. It took me about a week to stop whining about the resurrected back pain - I experienced it about 15 years before. Can we behave more "emotionally intelligent?" It's possible to sense our emotions, better understand them, and disposition them when they've served their purposes.
With regards to my back problems; the medical system is designed to do what I can't do for myself. Truly, the process needs my attention and involvement; but, they intervene to effect the change. Most care givers seemed to love me along the way - they gave me what I needed. Their care felt real good - kinda like receiving love.
There are some life truths that I don't want to face today. For those, a reasonable amount of anxiety will help me remember and motivate me to action - to move forward or change. It does make sense to be "in tune" with our emotions. Taking that first step can be real hard. I'm thankful for friends who shine the light of reality on our conditions. We have a history of people caring for us. Their kind intervention can be interpreted as love.
Many within the only church in town will be "okay" enough to listen to and care for their fellow pilgrims. They'll actually hear other's words, emotions, self stories, and needs. This inter-person care is a great part of being in the Body of Christ and walking rightly with God (Micah 6:8).
Just for today...
"Just for today I will not be afraid of anything. If my mind is clouded with nameless dreads, I will track them down and expose their unreality . . . God is in charge of me and mine." One Day at a Time (p. 328)
"I kissed her tears away, the way I wanted her to do for me when I was a child . . . I held her, and we cried together in joy and love." Hope for Today (p. 328)
"Feelin truly sad; Can't say so - Nobody cares; Hidden woe."
"Best friend listens; Reflects veiled truth - Feeling to action; Held since youth."   Am I a Poet?
 




















 
