Showing posts with label Peace. Show all posts
Showing posts with label Peace. Show all posts

Wednesday, July 9, 2025

July 9th - Are you coping by denying reality?

The story...

The orthopedic surgeon showed me an MRI picture of my spine - the source of my misery.  Yes, there was a surgical method to control or "fix" the problem.  To help put the surgery choice in perspective; he showed me an MRI image of an old woman's spine that looked like a stack of crumbled bones - "she lived pain free."  How did she live without pain?  He said she was a peaceful woman whose back muscles were relaxed.  If she tensed her strong back muscles around those crumbled bones then she surely could've produced pain and all the anxieties that go along with it.

I chose the surgery option and it was successful.  For a season, I experienced relief from the pain caused from my back muscle tension around my crumbling spine and that bundle of nerves.  My current reality is less restrictive and enjoyable then my past reality with the Spondylolisthesis.  I'm glad I faced the reality of my situation and chose what seemed to be the best option.  There were many who offered their do-nothing opinion based on the fearful consequences and peril that my surgery decision might mean.

Within the only church in town, attenders will witness those who live a peaceful life throughout the inevitable circumstances of each stage of life.  They will witness real and fruitful relationships with God and people who seem to actually love themselves and their neighbors too.  No, He didn't create us and leave us all alone.

A dishonest life? .. Sleepless in Seattle

Just for today...

"What kind of stuff is self-pity made of, that it can entrench in my mind and keep me miserable? . . . Self pity comes from concentrating on the negative aspects of life. . . To expect life to be tailored to our specifications is to invite frustration."  One Day at a Time (p. 191)

"... many of us coped with an ever-changing situation in which our sense of reality changed from one minute to the next . . . we were devastated because reality didn't go away just because it was ignored.  Our lives will remain unmanageable as long as we pretend that only half of the truth is real . . .  I can't cope with something unless I acknowledge its reality."  Courage to Change (p. 191)

"This is true; Light says so - It's still true; If'n I say NO!"   Am I a Poet?

Sunday, July 6, 2025

July 6th - Do you fear letting God lead?

The story...

Two men walk into a room and find a huge pile of dung in the middle.  The first guy frowns and says "this is awful, who did this, and who's going to clean it up?"   The second guy smiles and says "there must be a pony in here somewhere."

I think that I'm generally optimistic and recognize that what appears to be bad often has an unexpected upside.  Yet, some people grew up in situations where "bad" stuff was the norm and their life was marked with fear, and distrust.   In order to minimize the pain they attempt to fix, manage, and control other people and most situations.

It seems right for people to want to fix, manage, and control their lives in order to increase the likelihood of a "best" possible outcome.  Yet, people in the only church in town will hear about trusting God.  It seems scary to be out of control.  What would a life surrendered to God look like?  Might it be like a coordinated ballroom dance where God leads?  We can imagine what an out-of-synch dance looks like when both try to lead.  Wouldn't it be nice to rest and let God do the leading? 



The only church in town would be more peaceful than fearful.  Those who try to fix, manage, and control their lives, and others too, might witness the life dance of some who trust God to lead.  People who grew in the actualities of trusting and walking humbly with God together.  He is trustworthy.


Just for today...

"Disappointments growing up with . . . fueled my expectations that bad things would always happen.  I came to expect the worst, leading to a deep fear that permeated my will and my life."  Hope for Today (p. 188)

"Today I seek to be an instrument of the peace of God.  I know that it is the most loving and generous commitment I can possibly make - to myself."  Courage to Change (p. 188)

"I am leaving you with a gift - peace of mind and heart. And the peace I give is a gift the world cannot give." John 14:27 NLT

"Touch of hand; Gentle shift - Flow together; To final lift."   Am I a Poet?

Wednesday, July 2, 2025

July 2nd - Peaceful or Vibrant Chapter?

The story...

What does being peaceful mean to you - Less consternation, calm feelings, a quiet sense of purpose and strong relationships?   Some would rather have a vibrant life characterized by: excited thoughts, amped-up feelings, a sense that anything's possible, and a life less bounded by relationships.

Maybe younger adults are designed to live vibrant lives and older people are designed to work out more peaceful lives.  If that's true, then is it reasonable to expect a younger person to live with a sense of peace, calmness, and purpose?  Would a peaceful person be able to move mountains, lead thousands, and work out a close and continual relationship with their God too?

I'm thankful for each stage of life and how I've learned to say goodbye to the old and hello to the new.  The book of my life wouldn't be as rich and meaningful without all the chapters - the good, the bad, and the ugly too.

The only church in town would be full of unique and wonderful biographies that're all in the process of being written.  There'd be a library where people could read completed biographies; yet, they wouldn't spend too much time there.  They'd all recognize the value of experiencing the current chapter of each person within community.


Just for today...

"If I am getting in the way of my own best interests, a closer look at my behavior can lead to positive changes."  Courage to Change (p. 184)

"May we learn; Along each soul - Blest anew;  More whole."   Am I a Poet?

Monday, June 30, 2025

June 30th - God knows what I'm trying to say

The story...

I wonder how often I prayed when I was young.  What did I pray about?  I don't remember expectations that I knelt beside my bed with my hands folded.  Maybe I laid in bed making pleas for answers to the dilemmas that each day presented.  I do remember sleeping on the bottom bunk looking at the airplanes printed on the fabric below the top bunk - I did often imagine flying.  My needs were never fully met and I hope I was thankful for the what and the whom in my life.  

I look back now with thankfulness for all of the life changes that came my way - the good, the bad and the...   My relationship with God is closer than ever and my life is generally peaceful.  I can imagine how God might enjoy me and our relationship.  Yes, I greatly value my human experience and have inklings of how they might be valued and useful within the next life or realm.

Scripture confirms that God knows a  man's heart better than any man does.  It seems that God enjoys and responds to our conversations with Him.  The only church in town will teach people to pray - to work out a right relationship with God the Father through our Savior our Lord Jesus the Christ.  I'm so thankful that my parents brought me to church where I learned Who God was, what He revealed for us, and how to pray.


Just for today...

"As a child I seldom felt as though I had enough of anything - especially love , attention, and approval.  It seemed no matter what my parents said or did, I always wanted more.  As and adult I tried to get my needs met in other ways.  I ate too much, thinking I could fill my empty spaces with food.  I shopped in too many stores, searching for the  elusive merchandise that would finally make me feel complete.  I sought 'substitute parents' whose attention and approval would make me feel good about my life and myself."  Hope for Today (p. 182)

"'Why are you saying your ABCs so many times?' I asked the boy.  He replied, 'I'm saying my prayers.' I couldn't help but laugh. 'Prayers.? All I hear is the alphabet.' Patiently the boy explained, Well, I don't know all the words, so I give God the letters. God knows what I am trying to say.'"  Courage to Change (p. 182) 


"Squint to see; Truth or error - Seems real; Vanity fair?"
"Kneel to hear; Wait in peace - Take next step; Wonder ne'er cease."
"Prophets heard; Had to tell - I believe; All is well."                          Am I a Poet?

Tuesday, June 17, 2025

June 17th - Remember the joy of floating down that river?

The story...

There's a dam and a river between Hamlin Lake and Lake Michigan.  The dam regulates the current flow - inner-tubbers can slowly float to lake Michigan on most summer days.  It flows faster as it narrows and slows as it widens.  As it breaks through the sandy beach, it speeds up in the narrows and  cuts deeper.  Eventually, it flows into Lake Michigan.


The memories of floating and swimming with friends invokes feelings of happiness and a sense of peacefulness.  It took a lot of work to get all of the floats, fins, life jackets, towels, goggles, books, lotion, and beach chairs to their correct position at either the start or end of the float trip.  One person had to drop the van off and run back to the start.

That lazy river might be a metaphor for life.  God has a will for our lives that flows with relative ease and purpose.  Yet we can kick hard to try to go back upstream, worry about a little bit of rain when we're already wet, venture into the shallows to check out a shiny object, or even kick to the shallows and slow way down while watching others float along.  I remember jumping out to tow a couple tubes and stepping on a fishing hook - ugh.  Yes, floating is about resting and trusting in the river's power.

The only church in town would teach about God's revealed power and provision.  Life, like the river, requires us to do our part and trust God for the rest.  Might we work out our part of the problem and detach?  Let God do the heavy lifting and directing as only He can do.


Just for today...

"... if I could subordinate my will to His.  This is a stumbling block for so many of us: we feel obliged to apply the force of our will to our problems.  No solutions can be found in this way."  One Day at a Time (p. 169)

"Floating free; Oer powered water - Being along; To Thy end."   Am I a Poet?

Tuesday, May 27, 2025

May 27th - Tad Sad Today

The story...

I felt a bit sad for a few days.  I missed a loved one who's usually near as I more deeply considered the passion week.  A person that I care for shared turmoil that they're working through and I felt distant from my groups.  Thankfully, I recognized the fallacy of focusing on things and experiences for happiness.  The sadness was real - it's a thing.  That type of sadness doesn't go with peace.

My sad feelings, experienced over time, are inputs that help me wake up to reality.  I've acknowledged sadness and shared the feeling with other people who care about me.  Right now, I see my shadow on the wall from the early morning sun.  I feel like I might be entering into a new season - goodbye to the old and hello to the new.  I feel like the sadness may have reintroduced me to a new season of life.


The only church in town would celebrate the resurrection of their Lord and Savior during Passion week.  They'd confront most important truths about God and themselves - wonderful experiences and eternal truths shared and worked out in reality - together. 

I wrote the first draft of this blog posting a few weeks before it actually saw the light of day.  Like the feeling of sadness needs time to be more fully understood and worked out - I enjoy the blog editing process too.  Story retold has been helpful for me - praise God in Christ.


Just for today...

Are you feeling: happy, fearful, sad, angry, shameful, or guilty?   What's true about them?  Please don't be too quick to dismiss the reality of the truths you might be feeling.  Maybe they're telling you that there's a better way - a way of more peace, rest, and joy.

"Feeling's real; Don't wanna stay - Experience truth; Then move away."   Am I a Poet?

Sunday, May 18, 2025

May 19th - Fear and Hope - Opposites

The story...

I'm sitting in a pew listening to the call to fear and worry.  "Expect to be persecuted . . . this is no longer the nation where we grew up."  "Batten down the hatches - a storm's brewing!"  This seems to be the opposite of hope in God, the Creator, and His revealed plans for His creatures.

I'm not prone to fear; yet, I've been afraid.  I don't know what it's like to face the world with expectations of doom and gloom.  Sure, I've enjoyed reasonably good health and insurance too.  More of my investments have been profitable than unprofitable.  I've never gone hungry, or been homeless, unless I placed myself in a situation where that was part of the plan.  I'm thankful that, but for the grace of God, I'm not the worrying, less hopeful, sort.

I'm truly thankful with great hope for the future.  I appreciate the eternal life perspective that I was taught and worked into my reality by faith - faith in the Holy One who redeems His creatures so that they're found in Him through Christ.  I think that my inner-man, heart, is secure yet storms and trials will come...  This post seems like a long string of "I" statements.  I'd rather be in a place where "I" focused more on others and the communities that we actually live in.

Manhood - by Thomas Cole


The only church in town would be a group that's sustained by hope within the promises and upheld Hand of God.  Yes, Alan Jackson would be welcome to sing of the power in the blood of the Christ in the only church in town.


Just for today...

"The future - even as close as tomorrow - is a closed book.  We cannot know what it holds, and the more we look for disaster, the more we invite it . . . This is something only God knows..." One Day at a Time (p. 140)

"Wasn't I comparing my insides to other people's outsides . . . If I compare, I lose.  Maybe I'll come out feeling better than somebody this time, but next time I'm bound to feel worse."  Courage to Change (p. 140)

"They've got that; I'm this way - We don't fit; This they say."
"We're all moving; A path we're sold - Ready or not; Truth be told!"    Am I a Poet?

Saturday, May 10, 2025

May 10th: Peace in the present

 The story...

It seems that people would want to be at peace with themselves and with others - some tried in the anti-war peace movement in the 1960s.  Yet: people disappoint or hurt us; resources are limited; suffering occurs; our decisions have consequences; we hear of daily acts of violence; God's will is different from ours...

I decided to make a concerted effort to promote peace within my family by giving every member a "Peace Frog" t-shirt for Christmas.  I really didn't wear the one pictured below.  I don't think that my family members wore theirs either.  Actually, I merely wore my peace shirt underneath a sweater.  It felt good to sport it without blaring the message towards others.



Humans don't seem peaceful by nature.  Efforts toward an imagined ideal seem good; yet, reality seems to be the better place to live.  Scripture shines light of truth regarding who God is; how we creatures can rightly relate with Him; and promise for our future with Him in Christ.  When we creatures are at peace with our Holy Creator, He indwells us in the person of the Holy Spirit.  Through Him, we're able to bear peace like an apple tree bears apples.

I 'm often surprised when I witness community peace worked out under the light of day.  People would witness and enjoy that kind of peace within the only church in town.  I want to hang out in a place like that - "Right On!"

Shalom


Just for today...

"My unexpected situation turned into a pleasure-filled gift, once I was willing to look at it differently." Hope for Today (p. 131)

"He that is in perfect peace suspects no one, but he that is discontented and disturbed is tossed about with various suspicions..."  Thomas à Kempis

"Peace be real; Lovin still - Livin together; This we will."   Am I a Poet?

Thursday, May 1, 2025

May 1st - Contentment

The story...

It's after church in the 1990's.  We're on our way to Grand Rapids for dinner and shopping as a family.  It's springtime, and I'm pumping gas into my "sporty" station wagon while feeling thankful that the windows were rolled up.  The bickering and complaining, sounding from the car, was too much.  I noticed a guy whistling as he walked to the gas station.  I saw him go inside and come out with a candy bar.  He unwrapped the candy bar and took a bite.  His countenance seemed happy - bordering on joyful.  He walked away with a sort of bounce in his step.  I got back into the car and felt discontentment.  Why?  I seemed to have more than he had - why wasn't I content?

I don't have to explain this story for you.  We know the answers.  Yes, we've met the enemy and they are us.

The only church in town would have an answer for finding contentment throughout our lives.  And, we'd witness that contentment worked out by others within their lives too.  We'd also witness a sense of calm within the inevitable storms.

Eugène Delacroix, 1853

Just for today...

"There are many areas of my life that I cannot change.  What I can change is my attitude. Today I can accept my life as it is.  I can be grateful and happy, here and now, with what I have."  Courage to Change (p. 122)

"If I believe in a Power greater than my own, it would be unreasonable for me to behave as though I were all-wise."  One Day at a Time (p. 122)

"Cup's warm; Coffee's good - Rim's thin; handle's right."
"Mind's sharper; Talk's better - Life's good; Move on."      Am I a Poet?

Wednesday, April 16, 2025

April 16th - Love Yourself Already- "It's the power of ..."

The story...

It was later in life when I first heard a respected person say that I needed to love myself before I could fully love others.  Similar messages were likely dispatched to me before; but, I clearly didn't receive them.  I know I heard the second greatest commandment: "... love your neighbor as yourself."  This is a core tenant of Judeo-Christianity; so, why was this so hard to first comprehend?

I knew that loving others was a virtue but loving "me" sounded like a selfish-proud man's bane.  And, I knew that I was flawed in ways that we surely want to keep to ourselves if we expect to be accepted by others.

Yes, I accepted that I'm fully loved by God and can love me too.  Quiet meditation after my "normal" prayers, with my thinker in the back seat, is a time where actually being loved can be realized.


People will find true freedom within the only church in town.  They'll grow to love themselves and their neighbors too.  Scripture says we're made in the image of God and that God loves us so much that His Son redeems the full sin burden for those who are His.   With our sins covered by the blood of Christ, we're empowered to walk humbly and vicariously with God - loved.  Might that be part of the today's good life and a glimpse of what it might be like into eternity?

I ain't never going back to that old, commiserating, crappy, selfish life where people wallow in their sin, polish their medals, compare themselves to others, and "try" to please those who couldn't care less.  I will to keep my eyes less on me and more on others.  I want to be in tune with what's really going on - experience being loved and loving too.


Just for today...

"I always expected my happiness to come through others, especially my . . .  parents.  I spent most of my life waiting for them to show their love and approval in a way that I could understand.  They didn't, and I felt deprived and unlovable as a result. . . The only person wo can love me the way I want to be loved is me."   Courage to Change (p. 107)

"I gots itches; Rough and smooth - Don't gotta change; I'm loved."    Am I a Poet?

Tuesday, April 15, 2025

April 15th - Tax Day

The story...

The Holland State Park improvement plan was approved in 2010.  It happened whether we liked it or not.  I liked the park the way it was; yet, I like it better now.

One of the changes was the removal of a large number of cotton wood trees in the old parking lot.  I met a woman, while visiting the park, that expressed great anguish and anger over the thought of the tree removal.  She claimed that she was working diligently to stop that horrible change from happening.  She seemed physically drained by the dread of the impending change - it happened anyway.

I'm so thankful that I respected our leader's decision and plan.  I didn't comment much about their decisions and weathered the disruptive steps of the improvement process too.  There was much unexpected goodness in those changes - for me and others too.

Politicians who implement their vision for the future, sold during the campaign, are alright with me.  Certainly they need to work with, and through, others to bring ideas into fruition.  Then we, the represented, can evaluate the results - good, marginal, or bad.   Then, in an iterative way, we build better government and communities too.

Many people complain about paying their taxes - not me.  I stand thankful for my freedom, safety, justice, property rights, care for the poor, shared facilities, parks, road system, public transportation, and all those who serve our communities.


The only church in town would treat their community leaders with respect.  (NASB, Romans 13:1-7)


Just for today...

"All bitterness, wrath, anger, clamor, and slander must be removed from you, along with all malice. Be kind to one another, compassionate, forgiving each other, just as God in Christ also has forgiven you."(NASB, Ephesians 4:31-32)

"I like it; You change it - We experience; New's reality."   Am I a Poet?

Sunday, April 13, 2025

April 13th - Renewal

The story...

The epic human story is about creation, curse, toil, patience, love, mercy, grace, warnings, repentance, relenting, judgment, and renewal  Retelling the story must include the Author and Creator - "That than Which There is No Greater."  It seems that the question of the fairness of reality must be paired with the question as to whether God's thoughts can be our thoughts.  We're creatures - He's our Creator.

The Old Testament and New Testament speak of renewal.  The renewal of all things.  There will be an all knowing, loving, Ruler who will administer perfectly.  All people offered the safe and blessed hope of renewal.

Spring is a time that shouts renewal.  The annual growth plan awaits the earth's tilt on it's axis - sun shinning more on our hemisphere - warming up.  New life and beauty will surely "pop"- renewal!


The only church in town will have parts of the Easter renewal message preached frequently.   All men will hear about our renewal in Christ - freedom from the bondage of self rule and condemnation.  Then they might walk peacefully and joyfully among the tulips - no need to tip toe.  Even the inevitable sufferings of life will bring them closer to their Savior and Redeemer in thankfulness.  Praise God for springtime and renewal.

Just for today...

"Whether I accept or turn down a request, agree or disagree with someone's point of view, I can still treat the other person with respect and courtesy.  I can say, 'No,' as gently an lovingly as I can say, 'Yes'."  Courage to Change (p. 104)

"I always acted on my anxiety, and I was forever reacting.  Most times my reactions came in the form of blaming, running, or freezing.  When I blamed others, I didn't have to feel my deep sense of shame."  Hope for Today (p. 104)

"Keep in mind that we can live only in the present and that all the rest of life is either past or uncertain." One Day at a Time (p. 104)

"Earth tilts; Warms a season - Life abounds; Creation's reason."    Am I a Poet?

Friday, April 4, 2025

April 4th: Paddle forward

The story...

I woke, before my traveling partner, on the BWCA's Cherokee Lake.  It took a lotta paddling and portaging the day before - I actually carried our aluminum canoe over the Continental Divide.  It was way worth it - beautiful and serene.  We were the only group camped on the secluded lake.  We actually trolled for, caught, and ate lake trout the night before.  It was a crisp sunny morning on the island - you know I was actually cold.  Yet, my morning hour was one of the best parts of this canoe-in wilderness. 

Someone told me how surprised they were of what they saw and learned by focusing on one-square yard of earth for one-half hour.  I invested the time, on that rocky island, and was surprised and thankful for what I witnessed.  There's a lot going on around us that we're unaware of.   I actually saw a bug die, disassembled by ants, and pulled down a hole into the earth.  The close observation seemed to fill in missing pieces of the bigger view of Cherokee Lake - what's really going on.


Take a paddle from the island we camped on.


Life's worked out in the present.  I hope that the only church in town would teach what God's done, who He is, who we can be in Christ, and the reason(s) for our hope.  Yet, the group would primarily focus on working out their faith, while walking humbly with God, in the present - in actuality.  How about taking another look around already?


Just for today...

"Today I'll be keenly aware of my senses. I will think about what I am experiencing at this moment. I won't let the beauty of this day slip by unnoticed." Courage to Change  (p. 95)

"A searching and fearless moral inventory helped me see myself in a balanced way. This humble and realistic view of my gifts and shortcomings helped me forgive myself and in turn forgive others..." Hope for Today (p.95)

"Virtually veiled; Spiritually blind - Self willed; Reality missed."   Am I a Poet?

Saturday, January 18, 2025

January 18th - A peaceful life

The story...

Yesterday was an odd day where I had few responsibilities, obligations, pains, or unmet obligations.  The weather was beautiful, the house was warm and I was well fed - I felt loved too.  I guess you could characterize my day as peaceful yet I know that most of the days ahead won't be like that.  Even within those good conditions, I knew that there would be a storm on the horizon.


What are the ingredients of peacefulness?  Maybe I'd be peaceful if: all those within my circle of concern are without need; my favorite sports teams are all successful; the weather is "good;" my investments are valued close to their all-time highs, my health is within the top 10% for my age group; the other government parties don't have too much power; there's nothing I need to fix; my work is admired; people let me know that they love me; and my pastor is what he preaches - an example of imputed righteousness worked out in word and deed.  That ain't all going to happen.  Must we disengage and isolate from the world to sense ongoing peacefulness?

The only church in town will share what God revealed to and through the Apostle Paul as he wrote about the actualities of his life from prison.  He enjoyed a gift of peace from the Spirit of God - a sort of peace that permeates your being from a source that's God himself.  The Spirit of God works through those who are righteous in God's sight - a righteousness that only God Himself can provide through faith in Christ.

Praise God, be thankful, walk humbly, love your neighbor as yourself, and live peacefully my friend.  Peace can be found walking humbly with God, your Father "Abba," in Christ.


Just for today...

"I had never experienced a peaceful way of life. With myself, I was constantly fighting against the guilt, fear, and anger that ruled my life. With others, I was always fighting for some cause or belief, trying to make them see that my position was the right one. Of course I never won, and the wars never ceased."  Hope for Today (p. 18)

Thursday, January 9, 2025

January 9th - Might we let others, within our circle(s) of concern, be?

The story...

If I could go back in time, how would I intervene, with the younger version of me, in order to avoid some of the trouble and brokenness that came my way in life?  I'm not sure if the advice of a meddlesome future me would've been wanted by me.  I might of told him to mind his own business and leave me alone to work out my own life.  If I'm not sure that I would want to "try" to change me, then why have I tried to fix, manage, and control other people within my own life?

Do I need all the people within my circle of concern to feel, and be, okay in order for me to be okay?  If so, I'll never be okay.  Am I responsible for the aims and choices of those people within my circle of concern?  Certainly not!  Is my need to share my life experiences a misplaced onus for desiring to control their lives so that I can feel better about me and my life?  Maybe...  

It would be great if the only church in town was your "ideal" church - it won't be.   Just go already and begin walking your life journey with other pilgrims - a better future, beyond your imagination, awaits.


Just for today...

"Once I was able to see my suffering as my own reaction to others, I could begin to identify my contribution to the problem. Sometimes my part is bringing up something that was better left unsaid, or starting a serious conversation at an inappropriate time. Other times my part is harboring unrealistic expectations. When I see my part in the pattern, I can choose a response other than suffering. There is no need for me to suffer because of the behavior of others."  Hope for Today (p. 9) 

"It was for freedom that Christ set us free; therefore keep standing firm and do not be subject again to a yoke of slavery."  Galatians 5:1 (NASB)

"But when the applause of others becomes the reason for my behavior and necessary for me to feel satisfied, then I have given them power over me."  Courage to Change (p. 9)

Sunday, December 29, 2024

December 29th - Plant your foot solidly and securely

 The story...

My feet had bunions, tight tendons connecting my toes, and almost no arch.  To make matters more challenging, one of my legs was/is about 1/4" longer.  Some of these limitations, and those partially caused by them, were corrected by surgery.  These changes allowed me to move more stably.

It feels good and right to plant your foot - the rest of your body parts, including the lumbar region of my spine, rely on that firm footing.  My lower back is currently impinging my spinal cord which is sending nerve impulses to my brain which I interpret as negative and painful.  Those "pain" signals trigger unwanted reactions, thoughts, and changes in my behavior.  I wanna be better.

The following article is from the 12/26/23 edition of the Wall Street Journal.  It claims that I might change my perception of some of the nerve signals that originate from my pinched spinal cord.  "The cause is brain sensitization rather than physical injury . . . verbally reappraising the sensations as a false alarm and noting it so that it's not considered threatening or painful."  Yes, I can live a better life by more accurately sensing, perceiving, and acting on reality.  That makes sense to me and seems like right thinking - in response, I'm planning on reappraising my nerve signals. I'll give it a try in reality.


Within the only church in town you'll learn the value of placing your step solidly within God's will. That firmer foundation allows for sustainable growth centered and planted in reality - the seen and the unseen.  I'm not talking about an imaginary world where a group all agrees in a sort of blind hope - It's about real relationships and better lives worked out together in the Light of God's revealed Word.  It's the place to be - fruit bearing along the way.


Just for today...

"Did I demand to much? Am I being confronted with a natural reprisal for my rigid, uncompromising attitude? . . . If we hurt someone or demanded to much of them, swift retribution may dismay or infuriate us . . . I may feel ever so justified in "taking a stand," but let me consider whether it was something I did that led to the crisis."  One Day at a Time (p. 364)

Wednesday, December 25, 2024

December 25th - Being quiet - replacing what-ifs with even-ifs

 The story...

I'm lifting weights in my basement while listening to an inspiring message from one of my mentor's on YouTube.  I complete my stretching and turn off the TV.  I kneel down on my weight bench in prayer and meditation.  Then, I'm quiet and peaceful for a time, maybe the best part of life, then it's quickly over.  Why?



Being quite in prayer, meditating, is a great place to be - peacefulness.  Why's it illusive?  I will to be quiet and peaceful following prayer with my heart open to the Spirit of God.  Yet, my mind, often filled with the cares of the world, seems crouched on the sideline, ready to pounce back in and continue running the show.  These are the those thoughts of: having to, wanting to, planning to, worrying about, interested in, and even whimsically entertaining myself - an endless stream of possibilities just waiting to be juggled around and explored.  Might my "what-ifs" be replaced with "even-ifs?"  If our focus shifted from trying to control and worry about what might happen to trusting God "even if;" then, might we live in a more peaceful place and make better decisions too?

The only church in town will introduce those assembled to the Word of God and the opportunity to experience fellowship with their Creator too - wow.  Faith in God means trusting Him to keep His Word - He's faithful.  Yes, His Word lived out in me is the very best both for the few years I've left and for all eternity that awaits.  Yes, it's reasonable and right to replace our "what-ifs" with "even-ifs" when we're right with God in Christ.  That's an infinitely better place to be than merely trying my best, on my own, to control the uncontrollable.  

Merry Christmas - we have a wonderful Savior in Christ!  Praise God!  We're okay in Christ.


Just for today...

"Serenity is: . . .  accepting my many characteristics and not judging what's 'bad' or 'good' but what's useful to keep and what to release . . . honoring my feelings without aiming them at someone else or letting them run my life."  Hope for Today (p. 360)

"What message does my silence communicate? Today I will try to align the stillness of my tongue with a stillness of spirit."  Courage to Change (p. 360)

Friday, November 29, 2024

November 29th - Trying to control the uncontrollable? Why?

The story...

The weather's going to vary.  We can attempt to control it by moving to a new spot on the globe yet it'll vary there too.  It's true that we can influence the weather but can we really control it?  

We're better able to plan for weather variation in our homes.  We can look at the short-term forecast and  plan accordingly.  Many change their home's environment using: a thermostat with heat and cooling source(s);  a hygrometer to start up the humidifier or dehumidifier; and reported pollen counts to begin filtering the air or closing the windows.  Yet, some people don't like it the same way and the weather within the house varies too - the settings are agreed to by compromise or directed by those with authority - it's never quite right.

So, some of us build houses that are sustainable under all reasonable weather expectations and don't require excessive effort to control them.  The people change the way they dress and behave differently.  They may choose to work in the morning, go to the air-conditioned mall or beach, when it's hot; or even travel during periods of weather that's not to their liking.  They accommodate the weather rather than judging it an attempting to control it.   They might not even have an opinion about the weather and actually appreciate the variation - that sounds good to me.  Yet, I'm going to heat, cool and filter to adjust for the extremes that significantly affect our lives - just like I'm going to plan on dressing for the weather.

I choose to be thankful for each day's weather and refuse to judge it as being either good or bad.  I want to live my life accommodating the variation and appreciating it rather than working never-ending cycles of measuring, judging, controlling, and deeming it as either good or bad.  And, I want to treat the people that I interact with, in community, in a similar way.  Engage in their lives and enjoy each other without trying to fix, manage, and control them according to what I expect is best for them.  They won't all be my friends yet I intend to offer grace, mercy, love, and respect to all.

The only church in town will be thankful for the grace, forgiveness, and love that God pours out on us through our Lord Jesus the Christ.  Church people will work out a similar, albeit clunky, graceful heart within their relationships too - mirroring how God loves them.

Just for today...

"Being an adult was looking good on the outside and not feeling what was going on the inside . . . The first thing to go was the control over others - it simply doesn't work  . . .  Today I can risk being myself. I don't have to live up to anyone's image."  Courage to Change (p. 334)

"Today I can put the past where it belongs and focus on taking care of myself. I needn't wait for someone to do it for me."  Hope for Today (p. 334)

"This self-imposed struggle to control the uncontrollable is certainly not rational."  One Day at a Time (p. 334)

Thursday, November 21, 2024

November 21st - What does a "broken" person let go of?

The story...

I did my best, created a comfortable home, and tried to help those in my care to be their best.  Then something upset the game board - other people's games and the circumstances of life.  The tokens, pegs, fake money and cards were strewn about - the game of life no longer worked - it was moving in directions that I didn't plan for or expect.  There had to be a better way. 


A friend recommended that I meet with a group of people who may help me turn life's chaos into a new and better way of living.  I'm so thankful that I "Zoomed" into my first virtual meeting with them. They taught me that their efforts to fix, manage, and control other people's live is fruitless and harmful.  The only person who I was capable of changing was me.  I learned much in the first year and lived a better way the second year.  I live a different life now, respecting relationships, allowing those I have the pleasure to know the dignity to live out their own lives.  I more fully trust God, and bear more fruit that both I and others enjoy.  I'm living a more humble/honest life walking more closely to our present and eternal reality.  My more trusting and open relationships enable a wonderful sort of pilgrimage towards the Celestial City together - trusting God.  It's the good stuff that eluded me during my early and working years.  Strangely, I'm soo... thankful for the brokenness that upset my boat, knocked down my house of cards, and helped me trust God.

The only church in town will be comprised of people in all stages of life.  They'll learn about the reality of life together.  Each person will have a different personality, and when together, will form a group personality too.  The personality of the group will reflect their "head" - their Lord.


Just for today...

"Some people don't know how badly they need a new way of life until disaster overtakes them."  One Day at a Time (p. 326)

"Today I know that I can't fix anyone else but myself, and I challenge myself daily to seek a richer, more meaningful life. I'm taking risks, facing fears, making changes, speaking up, making myself available to life."  Courage to Change (p. 326)

Sunday, November 10, 2024

November 10th - A peaceful and focused mind might ...

The story...

I woke up early in pain.  I wisely didn't  make coffee or take pain medication - I was tempted to do both.  Instead, I looked at YouTube videos to learn about stretches that might relive the pain and numbness emanating from my compressed L5-S1 disc.  I found a couple that felt good and learned about a couple that I habitually did that might've contributed to the problem.  I felt better but couldn't fall back to sleep.  (Side note:  Trust your Physical Therapist and don't accept "I can't!"


What might I do to fall asleep?  Work a cross-word puzzle, read historical-fiction, think about a favorite place or time, or pickup my old NASB bible and read the book of Ephesians - the book that reveals spiritual realities of who I truly am in Christ.  I read the book of Ephesians thoughtfully, repeated the most awesome parts, and finished in what seemed to be about 1/2 hour.  Yes, I fell asleep right with me, life, and our God - centered and focused on truth about my personal relationship-reality in Christ.

The only church in town will repeatedly hear and enjoy these realities.  The cares of the world will creep in yet they'll be overshadowed by thankfulness for the cross - the place and time when God performed his redeeming work - relationship restoration.  They'll treasure this most wonderful assurance of being found in Christ today, tomorrow, and for all eternity.   Yes, God loves the creatures He created in His image - John 3:16.


Just for today...

"Just for a minute, empty your mind of all thought. Then admit to it one single idea, and concentrate on it for a whole minute . . . The minute will seem like an hour, but at the end of this concentrated thought, the tension and confusion will have drained away..."  One Day at a Time (p. 315) 

Hmm... sounds like centered prayer 

"I used to feel that if I didn't solve a problem immediately, it would remain for all time. Now I know that everything passes eventually, the happy as well as the sad."  Courage to Change (p. 315)

July 11th - Even if...

The story... I regret the times that my emotions got the better of me and I reacted quickly by lashing out at other people.  I treated my ba...