Friday, February 9, 2024

February 9th - Live for Today

 The story...

The speaker offered me a new way of looking at a good life: LIVE for today; PLAN for tomorrow; and THINK on eternity.  This frame-of-mind seemed to be true, with "face value," and the kind of motto that a wise guy might apply. So, I pondered the motto, shared the value of thinking this way with hundreds of people, yet didn't really internalize it.  Why?  Maybe I didn't spend most of my time living in the present and my thoughts tended to camp out more in the past or future?

How would this motto work out best in the only church in town? What would we witness if we peeked into the church windows or tailed those church people around town?   It's likely that their behavior would exhibit strengths, weaknesses, character flaws and occasionally fruit that they seem to be gifted with. They would be doers who uniquely work out what they know to be true about themselves and God in the present.  Together they would be better equipped to move forward down a good and right path within God's will.  Success, despite their flaws, would bring glory to their God whom they serve.

In my past, I liked sharing the idea of this good way to live while letting my "self" reign over my life.  In my present, I increasingly make doable plans for the near future and trust God with the results.  If we ignore what we do know about "That Than Which There is No Greater" then it seems we also have an unstated plan for traveling down a well worn path that leads us to where we don't want to go. 


Just for today...

"The ability to simplify means to eliminate the unnecessary so that the necessary may speak."  This quote and the following painting are from an abstract impressionist painter Hans Hofmann.   Thank you Hans.

Thursday, February 8, 2024

February 8th, 2023 - What's Love 💖 Got to Do with It?

The story...

Many people are uncomfortable with the message "I love you."  There's a lot "packed" into the word "love" and it can obviously be misunderstood. What do they mean and how does the love message receiver respond?  Ideally, would we be able to say "I love you" to most of the people attending the only church in town?  What does that look like and what's the cause of that love?  Is it something you feel, a measure of the quality of the relationship, or an experienced gift of God?  Is it a verb (something that you do) or a noun (something that you can fall in and out of)?

Before I was born, C.S. Lewis wrote the book The Four Loves and presented it on a radio broadcast in 1958.   I've listened to this broadcast on my set of CDs many times.  He provided four helpful definitions of love, from four Greek words, used to describe the one English word.  In a nutshell, Storge is a normal kind of affection or familiarity that's missed when it's not present.  Philia is like friendship.  Eros is the romantic type of love reserved for the "couples" who are absorbed in each other.  And, Agape is the unconditional type of love similar to the love God offers us through His Son.  

Courtesy of Dunkin' Donuts

Agape love is what we hope to find in the only church in town.  It requires vulnerability, on our part, with the ever present risk of being hurt, rejected, or even wounded with a broken heart. Yes, the only church in town would be characterized as one where the members were free to express agape love.


Just for today...

"In the past I focused on anyone but myself . . . trying to control the disorder, discomfort, and lack of safety and security of my own childhood."  Hope for Today (p. 39).

"It is unrealistic to expect everyone to like me."  Courage to Change (p. 39)

"You shall love the LORD your God with all your heart, and with all your soul, and with all your mind."  "You shall love your neighbor as yourself.Matthew 22:37 (NASB)




Wednesday, February 7, 2024

February 7th - Bearing fruit and sensing them?

The story...

My dad and I shared many things in common - he passed on to the next life.  I inherited some of his physical features, picked up some of his habits, learned some of his life principles, yet there are some traits that reflect more of our inner man.  For example, we both were compelled to do cross-word puzzles, eat sardines out of the can, and find enjoyment from feeding the birds.  This is my bird feeding scene at present.

It's the only bird feeder, that I know of, in this "neck of the woods."  I was surprised that I had a need to show you a picture with the variety of red-headed wood peckers that are often there - vanity?  Yet, this picture reflects more of how the scene normally looks.  I truly love the birds that congregate here and sense this in my inner-man.   It costs me money, time, and space to provide this bird sanctuary and sometimes I'm concerned about them.  Hawks and owls can grab them, two chickadees were clamped into the squirrel protection device, fierce weather, and even my neglect to refill the feeders may have caused my bird friends to doubt me. I obviously don't watch them continuously.  Yet when I do spend my time focusing on them; love, joy, peace, patience, faithfulness, kindness, gentleness and self-control seem to ooze out of my inner man.  

I wonder what God experiences when he focuses on the only church in town where those he loves congregate, worship and praise Him? 


Just for today...

"...I always compared myself to others, particularly my family members, and vowed to be better than them.  I sought the elation of winning and wanted to be praised.  My constant  comparing and competing gradually edged most people out of my life.  Ultimately I was not even good enough for myself, and attitude that led me to harsh self-abuse."  Hope for Today (p. 38) 

Tuesday, February 6, 2024

February 6th - From Imagination to Sketch

 The story...

What might the only church in town look like?  I asked a sketching hobbyist friend to paint a one-church town.   She responded with questions regarding what I wanted it to look like.   I told her that I didn't want to bias her imagination but did ask that the sketch reflect the purpose of this blog.  She agreed to draw her image yet seemed a bit uneasy regarding how "good" it would turn out to be - would it meet my expectations?  She did good...



I wonder if we would more readily "draw" from our inner-person, soul, or heart if we periodically did spiritual reality assessments.  It seems like we would grow in our self-awareness as we pray, meditate on truths, and invest in quiet time where we humbly turn our ear and heart toward God.  Is this part of what it means to walk humbly with God?


Just for today...

"Troubles are opportunities to grow, to make us better, not bitter.  Rightly used, we can learn from them not to repeat our own mistakes."  One Day at a Time (p. 37)

"When in doubt, don't."  Courage to Change (p. 37)

Monday, February 5, 2024

February 5th - Idealized Hopes

 The story ...

The lyrics, of the MercyMe's song "I Can Only Imagine," kindle wonderful images in both my imagination and inner man.   What will the reality of the next life be like?  Scripture reveals Words from God and images that people were given, or experienced, such as in Isaiah 6.   I expect that all of our images are wrong; yet, close enough to motivate us to move toward them and experience real grow along the way.  

I imagined how my future spouse would fulfill me by meeting my love needs.  It probably didn't occur to me that she would also be hoping that I would fulfill her love needs and that she wouldn't be capable of fulfilling mine. These idealized hopes likely kept us moving forward until we rested in reality versus the ongoing strain of striving for an unattainable "best."  I've heard it said that insecure singe people, who marry to fill the void they feel, will likely idolize their spouse.  If and when their spouse doesn't fulfill their fantasy, then the idolizing may turn into demonizing.

I can only imagine the only church in town, that might be characterized as "the best," yet I doubt that it can every truly exist.  Personally, I've spent too many destructive hours critiquing the church, and the people in it, for not meeting my expectations.  Might the attainable good church be the place where people learn to do justice, love kindness, and walk humbly with God in Christ (Micah 6:8).

Might the "good" only church in town best be communicated as a painting?  I admire those who can paint what they see or imagine in their mind.  I'm not an artist yet I did invest a chunk of my life toward imaging and painting something that was hidden in my inner man. I understand that it's best to just display a painting and let the viewer decide what it means to them.  So, here it goes - my first public display of my artwork.  Please be kind.


Thoughts for the day ...

"Think," yet resist those thoughts that are impulsive, compulsive or reactive.  Aretha Franklin has something good to say about thinking.

Sunday, February 4, 2024

February 4th - Creeds - what we believe?

The story...

My pastor, during my High School years, selected responsive readings from the back of the hymnal.  He might've inserted them into the order of service to: support his sermon message; teach more personally about who God is and what He expects; teach church doctrine; be obedient to a prompting of God's Spirit; or maybe it was just what a good pastor did.  Whatever his reasons, I felt an internal conflict when chanting back those responsive readings along with the crowd.  I felt conflicted when vowing and repeating things that I didn't understand very well.  I don't remember thinking that these professions were untrue - I felt more like a Charlatan when claiming something that may not be true with me.  I remember being silent and listening while the crowd recited their truth.

My personal efforts to work up love, joy, peace, patience, faithfulness, kindness, goodness, gentleness and self-control came up short.   I couldn't conjure up the kind of fruit that God can work out through me - the fruit truly does seem to be a gift from God that allows me to be okay in most circumstances.  

How might the only church in town be different?   Maybe the responsive readings would be interpreted or explained before they were recited as the "gospel truth."  Personally, I appreciate succinct statements regarding the Christian faith.  I'm so thankful that a group of Christians could agree on the Nicene Creed in 325 AD - it's complete, succinct and easy to grasp.  

We believe in one God, the father almighty, maker of heaven and earth and of all things visible and invisible. And in one lord, Jesus the anointed, the only begotten son of God, begotten of the father before all worlds, light from light, true God from true God, begotten not made, being of one substance with the father, by whom all things were made. Who for us humans and for our salvation came down from heaven and was incarnate by the holy spirit and the virgin Mary, and was made man, and was crucified also for us under Pontius Pilate. He suffered and was buried, and the third day he rose again according to the scriptures, and ascended into heaven, and sits at the right hand of the father. And he shall come again to judge both the living and the dead. Whose kingdom shall have no end.

Just for today...

"We're only too ready to look outside ourselves for the reasons for our afflictions, when the real enemy is self-deception."  One Day at a Time (p. 35)

Saturday, February 3, 2024

February 3rd - Living in the Present

 The story...

I started school younger than my peers and grew up shorter and more gangly too.  I imagined and hoped for what I might look like when I grew up - then I'd fit in and be more loved and respected.  Tall, big chested, riding a thundering-black motorcycle, playing the trumpet better than anyone else, and experiencing true love and total acceptance from "her."

How might the one church in town have taught me to accept and love myself as I was - in the present?  To work out who I was in realty - more independent and secure - positioned to be interdependent with others. 

Life clearly only occurs in the present yet I've spent way to much time dreaming of the future and trying to make sense of, or even trying to change, the past.  How could the spiritual leaders and church community have facilitated my being pulled more into the present?  Were they able to share the actualities of their reality?   Is it possible that they tried but I couldn't hear?  Was my selfish nature so guarded and cemented that I was unable to grow until "X" years of life experience?


Just for today...

How do we accept our physical appearance?  If you love yourself as God loves you in Christ then you are free to accept yourself and others too - just the way we are. Does that sound a bit like Jane Eyre?


"I pray for the wisdom to understand my difficulties clearly and honestly, and for the strength to do something constructive about them.  I know that I can count on God's help in this."  One Day at a Time (p. 34)

Friday, February 2, 2024

February 2nd - Hoping for Love

The story ...

I remember walking up to the door of my seventh-grade Sunday-school room.  The girl that I secretly loved was with a friend who she seemed to identify with.  The friend asked me to show them my fingernails.  I paused before extending my open hand and fingers with my palm facing the linoleum floor.  They both broke out laughing - "you're like a girl!  Guys show their nails as a fist with palm up."  I was secretly crushed, likely tried to pretend I wasn't affected, yet I must have emoted my internal reality.  My secret search for love was publicly dashed.  I added a few plates to my personal armor to guard against that from ever happening again.  Oh... the pain of rejection - my wounded heart!

The church where the scene played out.

How might the one church in town have helped me?  My Sunday school teacher might have noticed my behavior change. Someone might have realized that I had no best friend at church.  As some aptly describe, I felt like I was alone on an island yet surrounded by people.  My parents forced me to go to some of the youth meetings - I didn't engage.  I became cynical and critical about the group that rejected me.  

In High School, I got a job that allowed me to miss every other Sunday service. I tried to bring order and meaning into my life without God's help. I didn't even know that a right relationship with God was possible.


Thoughts for the day ...

"So I continued to hide and did not accept who I really was."  Hope for Today (p. 33)

"Today, being humble means climbing down from the ladder of judgement of myself and others, and taking my rightful place in a worldwide circle of love and support . . . My thoughts are my teachers.  Are they teaching me to love and appreciate others, or are they teaching me to practice isolation?"  Courage to Change (p. 33)

Thursday, February 1, 2024

February 1st - Imagining the Only Church in Town

The story ... 

Sixth grade was the year that I felt most secure as a person within society. The school had a sort of code or ethos that I understood and the teachers did a pretty good job of controlling the environment and behavior according to the stated and unstated code. The principal was the enforcer.


Most sixth graders knew that they better guard themselves from the hurt inflicted by other "Selfs" or they'd suffer - If they didn't learn it by sixth grade then they certainly learned it when they moved on to middle school. It's an easier road to think and act like the group - do groupthink. For me, academics came easy and I was able to work in an around the rules to safely be the unique person I was - our class was the oldest and most capable within the whole school - we had it made in sixth grade.


The building that was once my sixth grade home

There are so many questions that I had when growing up that I assumed that my parents, teachers, or pastor could answer - if I could just sit still and learn For me, disillusionment began in Junior High School. They didn't have all the answers and I felt on my own.


I imagine the only church in town spending less time talking about the doctrines that “we” believe and more time focusing on what scripture teaches us about Him, me, and usThere would be groups of people, within the community, that would work out their faith together – groups that could be a bit less guarded and open among the safety of their friends



Just for today ... 


We are powerless over other human beingsYet many of us act like little gods when attempting to exert our will to help them conform to our ideas of what is best for ‘em. 


When I change my behavior for the better, the behaviors of those around me are more likely to grow. 

Wednesday, January 31, 2024

January 31st - Daily Feet Washings

The story...

I've a hard time rubbing, let alone washing, my own feet - I was born inflexible.  If I work at stretching for about six months, my stretchability is similar to what a more normal person might enjoy.  Six months is six times longer than the one month it seems to take for my muscles to return back to their more normal state of inflexibility. 

Like most or all people, I was also born with a selfish sort of nature.  I cooperated with others while I focused on working out a safe and comfortable life that I could be proud of.  Although I was primarily motivated by a need to be loved, I wanted to win in the game of life and associate with people who might help me along the way.  Since most humans seem to have a similar nature, I learned to be more flexible with my interpersonal interactions and relationships.

Strangely, even the Lord Jesus the Christ's disciples exhibited selfishness and pride as they argued about who was best at the last supper before Jesus was crucified (Luke 22:24).  Yes, we're all able to exhibit this selfish sort of nature.  On the same night of the disciples argument, He knelt down and washed each of the twelve's feet.  When it was Peter's turn, he resisted this feet washing by his Lord.  Jesus replies "If I do not wash you, you have no part in Me" (John 13:8).  He goes on to let let Peter know that he's clean yet needs to wash off the "dirt" of daily life to stay "clean" and right in his relationship with God.  Jesus washed Peter's feet knowing, and sharing with Peter too, that Peter would publicly disown Him three times before the rooster crowed.  Yes, Peter would need his feet washed again.

Christ Washing the Disciples' Feet - Tintoretto 1548-1549

The only church in town will preach the need to live a righteous life in Christ.  One that's able to bear fruit in all circumstances.  That means confessing sin, washing the daily dirt off our feet, to restore our close relationship with our Holy Father through Christ.


Just for today...

"With a new and sincere humility, I asked God to remove my shortcomings . . . I want to be ready for shortcomings to be removed, and I will do what I can to prepare. I can develop a non-judgmental awareness of myself, accept what I discover, and be fully willing to change. But I lack the power to heal myself.  Only God can do that."  Courage to Change (p. 31)

Tuesday, January 30, 2024

January 30th - Stinking Thinking

The story...

About twenty years ago, my assigned Human Resources representative and I were discussing ongoing problems within my work group that she characterized and labeled as "stinking thinking."  Then she said something like: "They need a leader to help them: remember past successes and celebrate new ones, know they're capable; feel valued; serve each other; view problems as opportunities; test new ways often; learn alongside others habitually; respect each other... - then they'll engage and be the best version of themselves together.  As their manager and leader, what's your part in making this happen?"

What did I do differently?  Focused on demonstrating RESPECT for all work group members in word and deed.  Played together more often - a Friday afternoon paint-ball session helped build teamwork.  Learned more about each group member and what/who was important to them.  We solved interpersonal disputes quickly in more sustainable ways - they knew that they'd be working it out in my office, and even bring in H.R. help, if they didn't work it out together.  There were many positive changes that we made together; yet, much of the change started with me being a better leader and manger.

Yes, there was some stinking thinking going on within me that was strangely reflected within the group's interactions, behaviors, and performance together.  I started with "me" rather than attempting to craft plans to fix the problems that I could identify with "them."  The resulting changes in what we did, and who we were, were worthy of the transformation investment.  I became a better leader, manager, and person as a result of the growing that we worked out together - in community.

The only church in town will easily find fault within each other as they worship, praise, learn, grow, and serve together.  Real change and growth will occur when they internalize the value of the slogan "let the change begin with me."  The gospel will offer the opportunity for each person to be a new creature in Christ - the intended version of you.  Then each person, and the group as a whole, can be free "in deed." (Galatians 5:1).

Just for today...

"I watched, monitored, controlled, and exercised my need to feel hurt. I felt self-pity, embarrassment, superiority, resentment, and anger.  All of these took obsessive turns filling my mind and heart. I wondered why I indulged in these draining  behaviors and emotions, which only resulted in further misery for me."  Hope for Today (p. 30)

"Therefore, if anyone is in Christ, he is a new creature; the old things passed away; behold, new things have come."  1 Corinthians 5:17 (NASB)

Monday, January 29, 2024

January 29th - Was I nagging?

The story...

About two years ago, a fellow group member read from the Courage to Change daily reader which I've partially quoted below.  They made the claim, that they realized that their repetition of "advise," to those that they cared about, was really a thinly veiled attempt to fix, manage, and control the person whom they "cared" for.  The repeated messages implied that they didn't trust the "subject" with their own life.  Their relationship was like a  co-dependent entanglement that stunted needed growth for both parties.

When I heard her share, I was quickly convicted of a self-defeating behavior.  Why did I continue attempts to drive home my messaging?  They may have missed what I said so I repeated it in a slightly different way or tone?  They didn't seem to receive it well so I made the appeal a bit more persuasive? They didn't give me the feedback that I expected so I repeated?  Yes, I was attempting to fix, manage, or control them and they likely tuned me out.  I expect that their options were to remain co-dependent on me or to act the "rebel" and reject me and my messaging.  Strangely, I frequently acted out the role of the "rebel" when confronted with efforts to control or manipulate me.

What did I truly want for those I cared for?  Did I want them to live protected lives, like in a "zoo," or to live freely in the "jungle" of the actualities of real life?  Are the controllers imagining the freedom of others like a sort of Tarzan - out of control and heading for disaster?

The only church in town will value people moving from dependence, on their care givers, to capable-independent adults.  Clearly, moving from dependence to independence is good, yet we aren't complete on our own - the only church in town will profess the value of living in community.  The community that God offers, in-Christ, has been essential for this rebel's transition from a self-protecting/promoting one to a fruit-bearing life.  I'm free from the bondage of my old self in Christ - I'm not going to live in a self-protecting "cage" again.  Why would I strive to cage another?

Just for today...

"If I repeatedly make similar suggestions or ask prodding questions again and again, I am probably trying to control. If I am satisfied only when the other person responds in a way I consider desirable - agrees with what I've said or takes my advice - then I know I've lost my focus."  Courage to Change (p. 29)

"I have no right to deprive anyone else of the challenge of meeting his own responsibility."  One Day at a Time (p. 29)

"It was for freedom that Christ set us free; therefore keep standing firm and do not be subject again to a yoke of slavery."  Galatians 5:1 (NASB)

Sunday, January 28, 2024

January 28th - How can you give $20 if it ain't in your pocket?

The story...

Once upon a time, I made an effort to be a more generous person - I saw people in need throughout my travels yet I hadn't purposed to give nor did I have the resources with me.  I reasoned that I was most likely to help people in need if I had USA currency in my wallet that was ready and designated for giving.  So, I began the habit of carrying four or five twenties for gifting.  My habit lasted for about a year; yet, I didn't give away many $20 bills.  

Carrying the money didn't open my eyes, heart, and habits enough to recognize, decide and go through the process of giving cash to help alleviate needs and offer love.  My effort to give money was about as clunky as that last sentence.  Maybe it was because my eyes primarily were focused on me - self?

Although that experiment didn't last, it did teach me more about myself and how I might better work out my life.  I believe that my heart is good and that people, in general, know that I care about them.  Yet, I've got to be true to who I actually am.  

This reminded me of my purpose statement for this blog that continues to be true:

Those who know me well might describe me as a life-long learner who values honesty and integrity. A story teller who loves working out his life with and through other people. As I progress through life, I continue to appreciate both my strengths and flaws. I know that I need to work out my life alongside other pilgrims in order to be a good actor in this epic story of life. Yet, the idea of being an actor is detestable. I wake up each day purposing to be the man I truly am. Ohh... to work out every minute within God's will - bearing fruit.

The only church in town will help you work out you natural talents and gifts in community.  There, you will hear about the Spirit of Christ that indwells His "believers."  He produces fruit within those who are His.  You can't work, or try, to muster up that kind of fruit through your own efforts.  Yet, you can truly bear His fruit of: love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, and self-in a way that will be unique to the person you were created to be.  That's the good stuff in life that I expect we'll all hunger for after our first taste.


Just for today...

"I cannot give to anyone else something I don't have. I learn to love myself enough to seek my own healing.  When I can love myself as I am, I'm better able to accept the human limitations of all God's other children."  Hope for Today (p. 28)

Saturday, January 27, 2024

January 27th - Our journey from third base to home plate.

The story...

I've often thought about my progression through life as if on a baseball diamond.  0-22 gets me to first base; 23-45 gets me to second base; 46-70 gets me to 3rd base; and 71-?? gets me home.  Much of my behavior seems to want to delay stepping on third base.  I'm working hard to improve my flexibility,  mobility, strength, mind, activity to delay stepping on that bag - why?

Someone, who I loved, recently stepped onto home plate and they're gone now.  My memories remain; but, they're gone.  They'd even lost much of their memory before they stepped onto home plate.  What's there to look forward to on that straight path from 3rd to home plate?

I've been told that I should avoid lists within this blog; yet, I'm again compelled to list the most important parts of life that I look forward to during that final stretch.  Here are my top 12 in alphabetical order.

  • Accepting love from care givers and offering love too.
  • Enjoying the meal God's set before me rather than merely discussing or learning about it.
  • Fellowshipping with God in Christ more continuously.
  • Focusing my mind and heart on actualities rather than fiction.
  • Interacting peacefully - forgiving and apologizing as needed.
  • Investing in good living and God honoring initiatives.
  • Loving the Lord my God with all my heart mind and soul and loving my neighbor as myself.
  • Meeting the present reality with thankfulness.
  • Moving my aching body where God and I will.
  • Offering my hope, life lessons, and assets to others.
  • Praising God.
  • Remembering the faithfulness of God.

Let's keep the end in mind.


Just for today...

"I have fought the good fight, I have finished the course, I have kept the faith..."  2 Timothy 4:7 (NASB)

Friday, January 26, 2024

January 26th - Did BRAGG have the secrets of living the "good" long life?

The story...

In the 1980's, my grandmother shared a guide that she found helpful and supportive of the good life that she planned to work out in her latter years.  She may've been questioning the reliability of the author's advise when she shared it with me - I remember being more than a tad skeptical.  I do know that she walked to the mailbox, about a mile round trip every day, to stay in the necessary shape to live alone in her farm house.  I expect that she wanted to pass on her passion and commitment for staying physically well and active throughout life - she gave me her underlined copy with her name written in the front - I doubt she bought another copy.

Paul C. Bragg claimed he had the secrets for living the good healthy life yet his credentials and claims are suspect.  His reality doesn't seem to warrant being the object of a man or woman's faith.

The only church in town will introduce you to their Lord and Savior Jesus the Christ - the Messiah.  He has the the credentials and the power of resurrection - true victory over death.  I hope that He is or will be the object of your faith.


Just for today...

"For all who are being led by the Spirit of God, these are sons and daughters of God. For you have not received a spirit of slavery leading to fear again, but you have received a spirit of adoption as sons and daughters by which we cry out, “Abba! Father!” The Spirit Himself testifies with our spirit that we are children of God, and if children, heirs also, heirs of God and fellow heirs with Christ, if indeed we suffer with Him so that we may also be glorified with Him."  Romans 8:14-17 (NASB)

Thursday, January 25, 2024

January 25th - "Try" to be better or "be" better?

The story...

Trying to: elongate my spine, strengthen my "core," stretch all those muscles, perform new exercises, and adapt to my lumbar-caused pain seems never ending.  Sometimes, I feel like I've lost my way and need encouragement from my physical therapist.  She's serious when she tells me that she doesn't want to hear "I can't" anymore - she wants to hear "I can."  She directed me to keep a log of what I did, how long I did it, and how much "new" muscle pain or "old" nerve pain I felt.  This cause-and-effect analysis is meant to record how long I was doing my suspected cause of pain and what I did to alleviate it - a clearer look at the reality of my condition and coping methods.

It's true that my body's getting older and will likely require me to periodically adapt in order to move and live as I wish to, or need to, without assistance.  Yet, I don't want my "body" focus to be my primary focus.  I don't plan on giving up yet I'd rather not try so hard.  I hope to develop a physical fitness routine that will sustain me throughout the next 20 years.

Over the last 25 years of my personal and work life, "try" has been and evil word in regards to personal commitments.  I prefer to focus on what you or I commit to actually do.  It seems that the same idea applies here.

The only church in town will focus more on who we are and what we do than our physical condition.  Yes, they will focus on the condition of our souls.  Strangely God doesn't ask us to "try" and be a better person either.  He asks that we receive His provision for our past misdeeds and trust Him to change our inner-person to be more like the ideal that was displayed in the life of His Son.  They call it the process of sanctification that He works out in us as we abide in Him - He does the heavy lifting. 


He's a really good Father.  I'm so... thankful that He did a great work for and within me.  The only church in town will focus on our being who we are in Christ with little emphasis on trying to be something we ain't.


Just for today...

"I found that I was overly interested in others because I had such a low opinion of myself."  Courage to Change (p. 25)

"Bad habits and compulsions cannot be conquered by determined resolutions or promising ourselves that we won't go on doing this or that . . . I  stopped trying to force myself to eliminate my faults when I found it didn't work."  One Day at a Time (p. 25)

"I was raised to be industrious and goal oriented. Today I am discovering what play means."  Hope for Today (p. 25)

Wednesday, January 24, 2024

January 24th - Do you look at your car manual - is it the right manual?

The story...

The car manuals that I received with my Subaru are at least 3" thick.  I rarely look at the manuals yet have a few times - they're helpful.  Normally, I'll go to a search engine to find: my windshield wiper lengths, the right light bulb, or how to replace the cabin air filter.  Yet, sometimes I need to learn about the car and I'm not really sure what to ask.  Then, I go to the manual to learn about the car - often I'm surprised of what I didn't know.

Once upon a time,  I purchased a new dishwasher and installed it myself.  I actually gathered the family and we took turns reading the manual.  We actually learned what all the buttons did and how to most efficiently and effectively load the dishwasher.  It was such an odd thing to do as a family that most of us still remember the day we learned about the dishwasher.  I still load the dishwasher the same way that we learned that day.

Are we so self reliant that we don't need to learn from anyone else - even the designers and manufacturers of the products that we purchased to serve us?  Our bodies didn't come with a manual and much of the stuff inside me remains a mystery to me.  I don't even know the vocabulary for most of my inner parts let alone how they actually function and interact.  It seems that some of us don't like to be taught anything unless we're forced to.

This is my 357th daily post to this blog.  When printed, it will likely be as thick as my Subaru manuals.  What'll I do with the completed book?  Will I continue to edit or add to it?  Will it sit on a table at my memorial service unread?  Is my manual so different than everyone else's that it won't be applicable?  The writing process and results have certainly been helpful and joyful for me - it's helped me to be more grounded in reality.

The only church in town will study and apply the manual for living out a good and righteous life.  I've learned that the manual writers were directed to write according to the Creator's wishes.  He wishes that we know enough about Him and what's going on inside of us to seek, trust and obey Him.  Why?  So that we can be free of the entanglements of sin, bear fruit, enjoy loving relationships, and live out a right relationship with God throughout our days under the sun; "now and forevermore."


Just for today...

"I will dare to be myself . . . I will be honest with myself as I do so - I will not pretend to feel what I do not feel or to want what I do not want . . . I can only learn to love myself if I am willing to learn who I am."  Courage to Change (p. 24)

Tuesday, January 23, 2024

January 23rd - Reality seen by the light of the sun and Son

The story...

My lower-back pain, caused by pinched nerves and sore muscles, is real and personal.  I behave in a way that I "think" works for me.  I feel the results and compensate in a manner that I expect best relives the discomfort while allowing me to do what I want to do.  Yet, sometimes a muscle will be sore from my stretching, exercising, or doing what I do - then I tend to stop and wait to feel better. 

When my routine doesn't work anymore - I ask a doctor for help.  They perform an MRI to observe the hidden reality.  They show me the amount of spinal stenosis, disc bulging and protrusion, positioning, arthritis formations, damaged parts, and joint wear that naturally occur over time.

Ideal spinal alignment & posture

In January, my back surgeon recommended that I try epidural shots and physical therapy to help restore me to active duty.  I was hopeful for the shots but had little hope for the therapy.  I was discouraged - I wanted the surgeon to just fix me and restore me to "normal."

My physical therapist is speaking a new reality to me from different perspectives.  She's coaching and encouraging me to change my routine, habits, and understanding of how my body really works.  She's shinning new light on the reality of my body, routines, habits, and physical condition.  I trust her even though a back muscle is sore today as I'm readying for a new therapy session.

I expect that we'd all agree that self reflection at the beginning of our morning and at the end of the day would be good for us.  It's likely that we would also agree that looking at our lives from different perspectives other than our limited selves would be good too.  Imagining a reality, that's different then what's actually going on, might provide some temporary mental comfort yet reality wins in the end.

Self reflection and a desire to know and understand our reality is a wonderful human capability that we can choose to exercise - we can also ignore it.  The only church in town will encourage you to see reality from multiple perspectives within community and more importantly from the reality revealed by our God - our creator.  He made us the way we are and has provided for our freedom in this life and for the eternity to come too - He's the object of my faith.  


Just for today...

"I choose to accept the reality of my life. I am moving in a healthy direction, growing ever more able to live a good life and to love those I meet along the way."  Courage to Change (p. 23)

Monday, January 22, 2024

January 22nd - My favorite old pants...

The story...

Meet my favorite pants.  They're old, frayed, stained, fit right, sturdy, unlabeled, and drab.  I can do most anything wearing these pants; though, they aren't welcome where people expect me to "dress for the occasion."  I've purchased replacements; but, they didn't seem the same.  I like that old and familiar heavyweight-duck-canvas cotton and the stains and frays too.

Will there come a day when I must get rid of the pants?  We all know the answer although I sometimes pretend otherwise.

I wonder where my old pants will go today?  Will I put them in the Aquatic Center locker to wait while I swim?  Will they participate in replacing the faucet and trying again to fix the Impala's power seats? Will I put a nicer shirt on and wear them to my men's group tonight?  Will I hang them up next to my dress pants - NO!  They don't have to look nice - I like 'em just the way they are.

You may feel a need to dress up, to be a better version of yourself, when you attend the only church in town.  Yet, God is graceful and desires a relationship with you just as you are - humble, honest, okay and unpretentious.  Remember, He is the one Who created you as you are.  He makes no mistakes and has offered the way to atone for your sin defects through our Lord Jesus the Christ's sacrifice.

No, I likely will not actually wear these pants to a Sunday Morning Service.  And, I do enjoy cleaning up and wearing pants with fewer defects when worshipping, praising, learning, and fellowshipping together.  Yet, it sure is great to know that I'm loved by Him - just as I am.


Just for today...

"What we pray for may not be what is best for us. We are only able to see a little way, and our vision is clouded by our present situation and daily happenings and distractions."  One Day at a Time (p. 22)

"I focused on the character defects of those around me. My need to be perfect fed into my preoccupation with others . . . I am still learning to treat myself with gentleness, kindness, and love. I'm still learning that I cannot change those around me, but I can change how I treat them - with dignity and respect."  Hope for Today (p. 22)

"When I found him on the floor, I still didn't help him into bed. But I did put a blanket over him before stepping over his body and going to bed myself. This, to me, was detachment with love."  Courage to Change (p. 22)

Sunday, January 21, 2024

January 21st - Who's your daddy?

The story...

Thankfully, my back surgeon recommended Celebrexepidural steroid injections and therapy, rather than surgery, to return my body to a more normal "I can go an do what I want to" state.   The Celebrex worked as expected, the injection process was relatively easy with questionable benefits, and the therapy was a real surprise.

"What physical therapist would you recommend in my home town?"  They didn't have a recommendation - they gave me a prescription for either four or six weeks and said we'll meet again in four months.  I took a look at the therapy room in the Aquatic Center, where I'd been swimming for about two months, and scheduled an appointment with the only therapist there.  

I've met with the young-woman therapist for two weeks and my interactions and results have thus far surpassed my expectations.  I didn't choose her, I chose the location and facility.  I trusted her and have done, pretty much, everything that she directed me to do.  "We" are working on limitations that have affected effects in me throughout my whole life.  I'm so optimistic - "Yahoo!"

If I were to have selected a therapist from a lineup of candidates, I likely wouldn't have selected her.  I might've looked at age, sex, height, personality, education, experience...   I'm so thankful that I came in with a need, was honest in every interaction, sought to understand before being understood, listened to her diagnosis rather than my own related thoughts, and trusted her.  Yes, I don't want to be naive so I've tested her a couple of times and each time her response confirmed that she has my best interest at heart.  She's a human with limited understanding but I'm relying on her to get better.  She's sought to understand me better too and has set expectations of a sustainable solution that will work with my habits, preferences, life style, and hopes for the future.

Whose your daddy?

I especially like her direct style of communication and therapy interventions where she moves me forward during our short 1/2 hour appointments.  She appears to be committed to helping me regardless of my responses and peculiarities.  I'm so... thankful for her.  In fact, when I grow up, I want to be more like her.

The only church in town's object of faith will be the Messiah, their Lord and Savior Jesus the Christ whose great sacrificial work provides the way to a righteous relationship with God our Father.  There's a lot packed into that sentence.  Why not go to the only church in town and learn more about what's really going on within the rest of your life and the eternity to come?


Just for today...

"It is only by taking offense at what others do that I will be afflicted with resentment. If I feel that what I am doing is right, I will not be dependent on the admiration or applause of others."  One Day at a Time (p. 21)

"I could never tell the difference between what was and was not my business. I felt I had to take care of everyone around me until I couldn't stand it any more."  Courage to Change (p. 21)

Saturday, January 20, 2024

January 20th - Do I unconsciously hurt myself?

The story...

I was driving home from work and saw a boy crash rather badly on the sidewalk.  I felt a strong need to stop and help him yet I didn't.  Strangely, my conscience stung and my inner-man hurt by not coming to the aide of another person who was hurting.  In what other ways might I be unconsciously hurting myself?  

When I obsessively think - I hurt myself.   When I neglect to do or say what's on my heart to another person - I hurt myself.  When I'm so comfortable with what I already know or believe to the point of no longer being curious - I hurt myself.  When I ignore a person who looks my way - I hurt myself.  When I stay in my La-Z-Boy recliner instead of going and doing - I hurt myself.  When I don't listen to understand those who might help my physical or mental health - I hurt myself.  When I develop routines and a schedule that doesn't allow for me to care for others  - I hurt myself.  When I neglect relationships - I hurt myself.  When I ask for seconds on a food serving that'll likely contribute to poorer health - I hurt myself.  When I'm not thankful and content - I hurt myself.  When I don't love me or my neighbor - I hurt myself.  When I'm not quiet and listening within my relationship with God in Christ - I hurt myself.  When I'm not truthful about me - I hurt myself.


So, why do I hurt myself?  It's likely that the cause has something to do with my being a self centered pleasure seeker by nature.  Yes, I hurt myself when I indulge in my self-focus promotion and selfishness.  The only church in town will share God's solution that promises real freedom from the tyrannical leadership of self - they call it the Gospel truth.  


Just for today...

"I cannot hurt others without hurting myself."  One Day at a Time (p. 20)

"Anger is the punishment we give ourselves for someone else’s mistake.”  Unknown

"It was for freedom that Christ set us free; therefore keep standing firm and do not be subject again to a yoke of slavery."  Galatians 5:1 (NASB)

Friday, January 19, 2024

January 19th - Virtual bars of guilt and shame

The story...

When I was little guy hanging onto my mother's dress in the grocery store, I was tempted to take a piece of penny candy from one of those huge bins.  One day I made the decision, let go of my momma's dress, looked around, picked up the candy, stuffed it in my pocket, and sweated through the long checkout line.  This is the first deliberate sin that I remember.  I felt guilt and shame - it certainly didn't end there.

Where's the record of the good and bad that I'm responsible for?  God is all knowing; the government keeps a record; the old performance reviews are archived or trashed; some people have a fuzzy sense of opinion along with memories of a few critical incidents; yet, most of it remains within my own psyche.  Some memories might trigger needed forgiveness and restoration; yet, most of them are self imposed guilt and shame that's rotting somewhere within the back of my mind.  Might the joke be on us for holding on, suppressing, reinterpreting, or periodically magnifying the bad parts of us?

The only church in town will preach and teach that sin is no insignificant matter to God.  In fact, He says we can't have a right relationship with Him due to that sin.  Worse yet, there is nothing we can do about it - we were born that way.  We must be reborn spiritually. The "Good News" is that God provided The Way to be restored both for this life and for all eternity too - true freedom for us as we are.  He did the heavy lifting - we need to believe, trust Him, and live the truly good life.


Just for today...

"I used to live in my own little prison, locked in by my feelings of hatred and shame. Now I'm free."  Hope for Today (p. 19)

"Today I seek to become a little more accepting of myself, a little more comfortable in my own skin . . . I will remember to be gentle with myself today, trusting that the healing will come." Courage to Change (p. 19)

"Now there was a man of the Pharisees, named Nicodemus, a ruler of the Jews; this man came to Jesus at night and said to Him, “Rabbi, we know that You have come from God as a teacher; for no one can do these signs that You do unless God is with him.” Jesus responded and said to him, “Truly, truly, I say to you, unless someone is born again he cannot see the kingdom of God.”  John 3:1-3 (NASB)

Thursday, January 18, 2024

January 18th - A peaceful life

The story...

Yesterday was an odd day where I had few responsibilities, obligations, pains, or unmet obligations.  The weather was beautiful, the house was warm and I was well fed - I felt loved too.  I guess you could characterize my day as peaceful yet I know that most of the days ahead won't be like that.  Even within those good conditions, I knew that there would be a storm on the horizon.


What are the ingredients of peacefulness?  Maybe I'd be peaceful if: all those within my circle of concern are without need; my favorite sports teams are all successful; the weather is "good;" my investments are valued close to their all-time highs, my health is within the top 10% for my age group; the other government parties don't have too much power; there's nothing I need to fix; my work is admired; people let me know that they love me; and my pastor is what he preaches - an example of imputed righteousness worked out in word and deed.  That ain't all going to happen.  Must we disengage and isolate from the world in order to sense ongoing peacefulness?

The only church in town will share what God revealed to and through the Apostle Paul as he wrote about the actualities of his life from prison.  He enjoyed a gift of peace from the Spirit of God - a sort of peace that permeates your being from a source that is God himself.  The Spirit of God works through those who are righteous in God's sight - a righteousness that only God Himself can provide through Christ.

Praise God, be thankful, walk humbly, love your neighbor as yourself, and live peacefully my friend.  Walking through this life humbly with God, your "Abba," in Christ.


Just for today...

"I had never experienced a peaceful way of life. With myself, I was constantly fighting against the guilt, fear, and anger that ruled my life. With others, I was always fighting for some cause or belief, trying to make them see that my position was the right one. Of course I never won, and the wars never ceased."  Hope for Today (p. 18)

November 22nd - Rightly related to God?

The story... I prefer a day: waking up at a consistent time thankfully with prayer; planning for & doing good; being honest within reali...