Showing posts with label Introspection. Show all posts
Showing posts with label Introspection. Show all posts

Thursday, October 24, 2024

October 24th - Real, sustainable, change takes longer than expected

The story...

I spent more of my life obsessively thinking than I realized.  Was this self-defeating behavior intended for self-preservation?  Was it a defensive mechanism to prevent future pain?  Did I witness it modeled within my family?  Was it something that I developed myself?  Others, who were traveling on a similar path, helped me see the negative effects and the possibility of lasting change.  Sharing my successes and failures, with friends who cared, motivated and sustained me through the long change process.  Obsessive thoughts continue to "pop" into my head; but, now I recognize the ugly buggers for what they are; decide what's true about 'em; accept what's my part; and trust God for the rest.

My victory over chronic obsessive thinking is a good story for me; yet, that's not the point of this story.  This story's about how long it took to achieve and sustain this personal victory in reality.  Initially, I naively thought that mere knowledge of the subject would do it.  Then, I thought a few victories using coping methods would suffice.  Then, I thought that I made it when I could share the why's and how's with other people.  Then, I thought that a few months of many cycles of obsessive thinking recognition, tool application, and significant change was the victory that I was looking for.  It wasn't until my new way of thinking, behaving, and being were internalized that I achieved fundamental personal change.   This took over a year - at least 4X longer than I expected at the onset.

Working out life together within the only church in town will require patience. The community will offer grace and mercy during these long and bumpy life-change processes.  There are reasons why people are behaving in ways that they don't really want to - they often feel like victims.  The only church in town is a place to understand the "why," the "how," and to experience glimpses of the presence of God worked out through the lives of others.  Some changes seem to happen instantly yet most seem to take much time and likely suffering too.  It's hard to say goodbye to even those things that weren't really working for me - "goodbye!"


Just for today...

"I now view my problems as survival skills that served me well as I was growing up . . .  To cope with the blaming and criticism in my home, I became a perfectionist."  Hope for Today (p. 298)

"Like the birch tree, I can be wounded if I am prematurely stripped of my defenses. Most of us have spent a significant amount of time trying to cope with these wounds from the past rather than growing and changing . . . When I am ready, the changes will come easily."  Courage for Change (p. 298)

Sunday, August 11, 2024

August 11th - How are you doing inside, outside, and in actuality?

The story...

The group leader challenged the leaders and teens to evaluate how they performed the games on three different levels: inside you, outside you, and the actual game score - what a helpful tool for all of us.  

  1. Were my inward thoughts positive and directed toward the game situation?
  2. Did I encourage others and treat them the way that I wanted to be treated?
  3. What was the actual game score?

Cornhole - fun game played shoulder-to-shoulder

The only church in town would have a pastor who would both share God's revealed word and the truth of how they've worked it out within the actualities of their own life.  That's the kind of person who people will seek out for advise and counseling.  A guy that you might honestly and fruitfully walk side by side with throughout your life journey.

The church organization would be a respite where people would be encouraged to work out their own faith in actuality - first inwardly, and secondly outwardly alongside others.  If we keep score, then it behooves us to keep score on all three levels.  Winners in the game of life are found in Christ - FREE from the tyrannical ruler of self!


Just for today...

"Suppose I feel like a prisoner, trapped in an irksome way of life, as so many of us do. What am I doing about it? My obvious impulse is to try to manipulate the things and people around me into being more acceptable to me. Do I argue, rage and weep to make my spouse behave in a way that I think will make me happier? Happiness isn't won that way."  One Day at a Time (p. 224)

"Do not be overcome by evil, but overcome evil with good."  Romans 12:21 NASB

"It was for freedom that Christ set us free; therefore keep standing firm and do not be subject again to a yoke of slavery."  Galatians 5:1 NASB

Thursday, June 27, 2024

June 27th - What might you teach you?

The story...

I'm thankful that I wrote some of my thoughts as I journeyed through life.  I'm often surprised at the clarity of my questions, the degree of focus, and how the conclusions of the moment are helpful to me at a later part of life.  I especially appreciate the sketches - they remind me of the stuff that seems to need more than words and story to remember the more-whole picture.

The following picture is a sketch that I made about a vivid  dream, about ten years ago, where I seemed to be fully interacting.  I woke up with the type of memory, consternation, and feelings that sometimes come from events that we experience in reality.

"The dream was so... real..."

My video recordings of my lectures were often difficult for me to review or improve.  When I developed a new course, I: studied multiple textbooks; reviewed seminal and current journal articles related to the body of knowledge; searched for current events; and reflected on how the knowledge was worked out within my own work life.  Therefore, the lectures seemed richer and more integrated than I might create at a later, less prepared, point in time.  I was often humbled by what a younger version of me could teach me about the subject.  This being true, I ignored the stammers, the awkward pauses, and the misspoken words that'd be sprinkled in.  The imperfections were actually part of the richness of the reality of life - the stuff that makes life more real and comfortable.

The people congregating within the only church in town will become comfortable together.  They'd have opportunities to honestly reflect on the reality of their lives together. These shared experiences, thoughts, prayers, and daily happenings would be perceived increasingly inline within the will of God.  They'd see the Spirit of Christ worked out through real people whose hearts are partially revealed to them.


Just for today...

"... if I listen to my words, I find that I usually tell those whom I sponsor exactly what I myself need to hear."  Courage to Change (p. 179)

Thursday, May 2, 2024

May 2nd - Do it Myself Curse

The story...

My dad grew up as the oldest of eight kids during the depression.  Their family didn't have much and worked hard to care for each other.  Once he described, with a tear in his eye, what it was like for the last of the salted pork to be used up in late winter - "who wants to ask their neighbors for food?"  I remember him quoting his mother: "don't buy what you don't need, you might lose it someday."

I admired my dad's resourcefulness - he could do it himself.  So, my brother and I also do it ourselves - the principle was passed on even though we don't need to worry about running out of food this winter.  

Working out the "do it yourself" principle can seem like a curse when: you spend more money, your repair's less reliable, you lose valuable time, you don't allow others to help you, you fret over how you'll fix it without help, or you're overburdened with tools, materials, and spare parts.

"I might need that someday."

I'd rather be more self aware and realistic when: making purchase decisions, deciding when to ask for help, trusting others to do it for me, and assessing my true capabilities.  I want to be available to both give and receive help and love with others.  And, I want to focus my inner man on walking humbly with God in Christ in a more unencumbered way.   

The only church in town would invest their resources and time to both give and receive help and love with others.  In community, they'd walk humbly with God, in Christ, in an increasingly unencumbered way. 


Just for today...

"When I become willing to let go of the need to do it by myself, I can listen to others and receive direction from God."  Courage to Change (p. 123)

"Denial can be a shock absorber for the spirit.  I can respect and be grateful for that survival mechanism, but I'll not hang onto it longer than necessary"  Hope for Today (p. 123)

Wednesday, April 17, 2024

April 17th - Try Giving Up Trying

The story...

Dale Carnegie wrote the book "How to Win Friends & Influence People."  I'm not a big fan of self-help books but this one's a gem.  Self-help books often teach ways that people are asked to "try" to be better - ways they aren't capable of following due to inherent personal flaws.  For me, "do" is a much better word than "try" - "try" suggests that failure's a likely outcome.

I've read, and listened to, Carnegie's book about ten times. It's crazy good and helpful.  I've found myself thinking on and "doing" his suggestions throughout my life with good result.

One of my favorite characters in the book is Teddy Roosevelt.  He knew each of the White House servants by name. The night before a person visited the White House would find him reading about what was most interesting to the visitor.  If the boy was interested in sailboats then he read about sailboats.  Those people loved him back and Teddy grew and grew to become...  



The only church in town would be characterized by love.  A growing love within the umbrella of the Spirit of Christ.  Congregates, within this Body of Christ, would increasingly listen and love as they "do" or work out the reality of their lives as individuals and together too within community - actually interested in, listening to, and caring for each other..


Just for today...

"My best efforts to be noticed, listened to, appreciated, and loved were failing. . . As I focused my actions on a loving principle, my character defect of craving attention from people who couldn't give it was removed."  Hope for Today (p. 108)

"If the group's plans seem designed to benefit the greatest number of people, I can usually support them.  I don't mean that I ignore my own needs and feelings - I express them.  But others have needs too, and I must respect them."  Courage for Today (p. 108)

Saturday, April 6, 2024

April 6th - The Rifleman

The story...

I knew a guy, from my dorm floor in college, who I coined the nickname: "The Rifleman."  The nickname stuck and we became pretty-good friends.  We both received hand-held Coleco football games for Christmas.

We began a friendly competition of scoring the most points on the skill-level 1 setting.  I'd set the record and he'd break it the next day.  Other people knew about our "game" and would mention the Rifleman's new high score while passing me on campus - "No way!"  I found that vibrating the eraser-end of a pencil was a good way to speed the red blip across the screen.  He copied me and even improved my method. I tried a variety of pencil erasers to get the best "action."  Inevitably, he'd break each of my records.  My behavior degraded to the point that I found myself in my dorm room, in the middle of a school day, sweating as I attempted to get that more perfect game and attain yet another high score.  That day, a good friend of mine barged into my room.  She was met by my anxious call to "don't bother me now, I've got a good one going!"   They said loudly and directly, "look what you're turning into, do you really want to live like this?"  To my surprise, I was able to see my behavior, in the light of day, and was a bit disgusted with how far I drifted off course - this was the end of my battle with the Rifleman.

How will people in the only church in town know if they're running quickly, maybe recklessly, in the wrong direction?  I'd hope that a leader, or good friend, would recognize that their behavior's outside the will of God and communicate the message in a manner that might be received - shine light on the truth.  For me, it seems that I need to be confronted directly - others may need a more subtle and sensitive approach.


Just for today...

"I used humor as a manipulative tool to get people to like me.  My witty comments were carefully timed.  My sense of humor wasn't spontaneous or appropriate.  I used it to please people.  When no one was around to please, however, I was miserable and self-loathing."  Hope for Today (p. 97)

Thursday, April 4, 2024

April 4th: Paddle forward

The story...

I woke before my traveling partner on Cherokee Lake in the BWCA.  It took a lot of work to paddle and portage in the day before - I actually carried our canoe over the Continental Divide.  It was way worth it - beautiful and serene.  We were the only group camped on the secluded lake that day.  We actually trolled for, caught, and ate lake trout the night before.  It was a crisp sunny morning on the island - you know I was actually cold.  Yet, my morning hour was one of the best parts of this canoe-only accessed wilderness. 

Someone told me how surprised they were of what they saw and learned by focusing on one square yard of earth for one-half hour.  I invested the time, on this rocky island and was surprised and thankful for what I witnessed.  There's a lot going on around us that we aren't aware of.   I actually saw a bug die, disassembled by ants, and pulled down a hole into the earth.  The close observation seemed to fill in missing pieces of the bigger view of Cherokee Lake - what's really going on.


Take a paddle from the island we camped on.


Life's worked out in the present.  I hope that the only church in town would teach about what God's done, who He is, who we can be in Christ, and the reasons for our hope.  Yet, the group would primarily focus on working out their faith, walking humbly with God, in the present - in actuality.  How about taking another look around already?


Just for today...

"Today I'll be keenly aware of my senses. I will think about what I am experiencing at this moment. I won't let the beauty of this day slip by unnoticed." Courage to Change  (p. 95)

"A searching and fearless moral inventory helped me see myself in a balanced way. This humble and realistic view of my gifts and shortcomings helped me forgive myself and in turn forgive others..." Hope for Today (p.95)

Tuesday, April 2, 2024

April 2nd - What's going on?

The story...

It's the summer of 1977 and I'm working on a sled gang for the Burlington Northern railroad - summer job.  Sled gangs replaced old railroad ties with new ties that're covered with thick-black creosote.  The car pooling drive was long, the creosote burned my skin, the work was fatiguing, I experienced back muscle spasms, and I drank so much water that I used my hard hat as a cup. Yet, it paid over $6/hr.

Most of the job was "high spiking."  There was a machine that ran on the tracks that automatically drove the spikes; but, it didn't always work.  So, young guys like me drove in some of the spikes with a maul.  As you can see in the picture, the spike head is real close to the rail.  If, or when, you hit the rail there is a loud ding.  All the gang hears it and the foreman yells at you.  Why?  Every train car that rides over that flat spot is going to feel that until they replace the rail.  I remember hitting the rail a bit more than most people and the foreman's yell stung.


So, one day I was sitting by myself taking a break.  The dreaded foreman came over and sat down next to me.  He says: "Have you ever drank beer out of a straw?"  I couldn't believe that he was threatening me like that.  Then he followed that line up with: "I've had to learn how to since I broke my jaw when I got hit by the backswing of a maul.  My jaw's wired shut."  So, for weeks I thought that the foreman was snarling at me every time he attempted to talk with me.  In reality, his jaw was wired shut and I mistook his helpful attempts as personal attacks.  My number of rail hits dropped significantly after that welcomed conversation. 

I hope that people within the only church in town will be less guarded.  Hopefully, most of the people would be trusting God more than "self" and be a bit less guarded too.  They'd be capable of taking their eyes off themselves and have a better understanding of what's actually going on.

Just for today...

"As I become less self-centered, I will have stronger defenses against being hurt by slights and injustices. Minor crises will not loom large because I will not allow myself to magnify them out of proportion to their importance."  One Day at a Time (p. 93)

"I think I've developed an understanding of God that I don't fully understand." As We Understood... (p. 227)

Thursday, March 7, 2024

March 7th - Imagined reality

The story...

Have you ever imagined something and then built it?  You weren't too sure about how it'd work out in "actuality" yet you got started.  You laid the pieces out on the table.  You arranged, substituted, tried again, until it seemed just right.  While looking at your work you might have felt a deep-internal satisfaction.  The symmetry, the colors, the flaw, the shadows, the order . . . you liked looking at it. What's the cause of this deep-felt satisfaction?  I'm sensing those feelings now.

I made this isosceles triangle yesterday. The story isn't found in what it's for.  It's more about the idea of working an imagined idea into reality, pondering it, and enjoying it.  Actually taking the time to pause, observe, and see in solitude.  Scripture says that God created - He knew who we would be.  He enjoys His creation and creatures.  I wonder if God feels something like I feel, albeit infinitely greater and different, as He observes us?  Is this another way we're made in the image of God?



How does this apply to the only church in town?  Most churches design a building to fit the group's expected needs and hopes.  Those that helped create it have a special affinity for it.  Thirty years from now the people will be different, the building a bit more decayed, and patches will give it a different look.  

The Apostle Paul refers to the "Body of Christ" as a called-out group of people.  Grasping this most wonderful idea requires our imagination as we read about it.  Through faith, you just might sense the beginnings of this wonderful, yet mystical, union of people in reality - introspection and contemplation required. 


Just for today...

"I don't have to look back at past ugliness except to learn from it, to enhance the present, and to release whatever beauty is trapped behind old secrets and self-defeating attitudes." Courage to Change (p. 67)

"I permitted Myself to be sought by those who did not ask for Me; I permitted Myself to be found by those who did not seek Me. I said, ‘Here am I, here am I,’ To a nation which did not call on My name."  Isaiah 65:1 (NASB)

"Now may the God of hope fill you with all joy and peace in believing, so that you will abound in hope by the power of the Holy Spirit."  Romans 15:13 (NASB)

Wednesday, March 6, 2024

March 6th - Like swimming laps

 The story...

They say swimming is good for you.  For me, it's my best alternative.  I wonder what swimming is like for young athletes; all those hours with their head down thinking about what?  This is my second go at swimming as part of a life style - a habit.  The whole process takes about two hours with 35 minutes actually doing my version of freestyle.  I pack my bag, drive, find a space, find my way in, talk to a friend, change, shower, jump in, start my Apple watch, swim, shower, change, talk again, and drive somewhere.  Why would a sane person do such a thing?  For me, it's part of a better life.  I expect that people who come closest to knowing me would agree that this is a good investment of these chunks of life.  I plan on sticking with it until...

How does a person think while their eyes are watching those tile squares, on the bottom of the pool, flow by?  I used to think about how much longer I had to do this - my watch takes care of that now.  Each time's different yet the same in some ways.  You can't hear much, can't see much, can't smell much, can't taste much but you do feel a whole lot as you almost weightlessly float along.  I come out of the pool feeling rested and more peaceful.  And, a bit closer to my inner-man - maybe even my spirit/Spirit connection?

The one I love is running is within this photo.


The only church in town might feel like the community pool.  I hope you enjoy pondering this one and maybe even planning to visit your community pool.  Might a change to your routine help you "be."


Just for today...

"When I was angry and wanted to argue, I silently fumed.  When I was hurt and wanted comfort, I pouted. When I wanted attention, I talked non-stop. I couldn't understand why I rarely got the responses I expected!  I no longer expect anyone to read my mind."  Courage to Change (p. 66)

Tuesday, March 5, 2024

March 5th - Wring Out the Value

The story...

The scene from long-long ago, I'm sitting at a conference table with a man from Hong Kong.  He's explaining plans for a new high-rise office building to replace their existing building.  I'm attentive - I'd heard stories about the "buzz" that characterized Hong Kong - I wanted to experience it too.  He explained that the building was being replaced to improve area traffic flow.  Large buildings are obviously expensive so this surprised me.  Why would they do such a thing?  They were replacing it for the benefit of the whole community.  Then I ask: "How old is the existing building?"  His answer shocked me: "It's seven or eight years old."   

I was reminded of the Hong Kong story when enjoying ice sculptures that were shown in the heart of my home town. They'd already begun to melt.  They also offered value to me and the community who chose to observe them.  Yet their expected life span was counted in hours.



How long might the only church in town last?  Buildings and their "value added" come and go.  Yet, I hope that the people who congregate there will "wring out" all of the value they can until...


Just of today... 

"I used to believe thinking was the highest function of human beings . . . I now realize loving is our supreme function..."  Hope for Today (p.65)

A wise friend offered me the following good advice: When a thought takes hold of your mind and shows signs of becoming obsessive thinking, stop, allow four minutes to reflect on what's true about it and then decide if something truly needs to be done on your part.  If not, continue on living. 

"Let go of the things you don't need to open up room for your strengths, skills, and feelings to become more fully part of your life."   Courage to Change (p. 65)

Wednesday, February 28, 2024

February 28th - A ripe old age

The story...

"Abraham breathed his last and died at a ripe old age, an old man and satisfied with life; and he was gathered to his people." (Genesis 25:8 NASB). What does it mean to die at a ripe old age?

Katherine Kyle wrote a helpful article that listed seven signs that a banana is ripe and healthy to eat: 

  1. brown spots
  2. soft when squeezed  
  3. no green on the stem
  4. snaps off stem easily
  5. easy to peel with no resistance
  6. no sound when peeling
  7. doesn't leave film on teeth

So, what are the signs that a person dies at a ripe old age?  I expect they'd be considered ripe if they fully worked out their life as their Creator willed.  Maybe they've used up their gifts and resources toward fulfilling their purpose - bearing fruit along the way?

How would people work out their life within the only church in town?  First they'd have an ongoing relationship with God through prayer and mediation.  Then, I expect that the community would offer, and encourage, the application of each members gifts in accordance with the will of God.  They'd  need to know, teach and affirm the knowable will of God.  Then, I expect we'd see the fruits of God's Spirit being worked out along the way.  Like the spots on the banana we'd sense: Love, Joy, Peace, Patience, Goodness, Kindness, Faithfulness and Self Control within the people as they worked out their lives together.

What a joy it would be to know that I died at a "ripe old age."  Who would merely opt to die at an old age?

Just for today...

How might I best apply what's available to me within the next hour?  Pondering that thought seems good yet a first step of action seems better.   If you're down - walk alongside an encourager in truth.

Sunday, February 18, 2024

February 18th - Try it on

The story...

Tens of years ago, I worked within an organization as a manager.  One year, the organization went through great pains to provide me, and my peers, with an actionable performance review through a process called 360-degree feedback.  One of the suggestions, for my personal growth, was to start writing my own blog.  I was surprised by this suggestion and checked with my peers to see if they received the same advice.  No, it was just for me.  Why would I write a blog?  I already felt confident as a writer and communicator - how would spending my time on a blog help me?   As I now know, I missed a great opportunity, like a gift all wrapped up with a bow on top.  Yet, I wouldn't even open the box to try it on.  Like a person who needs a new jacket yet critiques every one they see without even bothering to try one on.

Are my suit coats boring or what?

I hope that the only church in town would retain the essential doctrine and way for developing a right relationship with God in Christ.  They would offer people opportunities to "try on" the new way of growing and working out their faith - in reality.


Just for today...

"I recognize the same shortcomings, in me, I once eagerly pointed out in others.  It is easier to accept the limitations of others when I acknowledge my own."  Courage to Change (p. 49)

"We may think we can change the things around us according to our desires, but when a solution does come, we find it was our desires that had changed."  One Day at a Time  (p. 49)

Tuesday, February 13, 2024

February 13th - But we don't have to go anymore...

The story...

I moved to Duluth, MN for one year on a teaching assignment - yes, I have been a teacher.  UMD welcomed me; the students asked me to join them in the stuff that students like to do; the church pulled me into their family; and I lived in a small apartment.  One morning, the apartment manager asked me where I was going on the past Sunday morning.  I told her that I was walking to church.  She said: "I thought so, I saw you were carrying a bible."  She was perplexed and a bit frustrated - "You're a professor, you don't have family here, and you're free to do whatever you want.  Why would you go to church?  We used to have to do that here; but, not anymore - I'm free to do whatever I want."  I shared how it felt to be pulled into a welcoming church family who invited me into their homes and families.  I even played "broom ball" and fished with some of them - "I feel loved there."  She says: "huh, I might try church again." 

I don't think that the only church in town would spend much time reminiscing about the "good old days" when everybody was expected to go to church and behave morally right.  Teach me against my will and I will be of the same opinion still - and likely continue to behave in ways that are true with who I truly am deep down inside.  

 

The story played out here.


Just for today...

"I tried to get God to listen to me through my prayers.  He did, once I stopped telling Him what to do."  Hope for Today (p.44)

"I didn't like myself because I wasn't living up to what I believed to be true about others."  Courage to Change (p. 44)

Tuesday, January 30, 2024

January 30th - Stinking Thinking

The story...

About twenty years ago, my assigned Human Resources representative and I were discussing ongoing problems within my work group that she characterized and labeled as "stinking thinking."  Then she said something like: "They need a leader to help them: remember past successes and celebrate new ones, know they're capable; feel valued; serve each other; view problems as opportunities; test new ways often; learn alongside others habitually; respect each other... - then they'll engage and be the best version of themselves together.  As their manager and leader, what's your part in making this happen?"

What did I do differently?  Focused on demonstrating RESPECT for all work group members in word and deed.  Played together more often - a Friday afternoon paint-ball session helped build teamwork.  Learned more about each group member and what/who was important to them.  We solved interpersonal disputes quickly in more sustainable ways - they knew that they'd be working it out in my office, and even bring in H.R. help, if they didn't work it out together.  There were many positive changes that we made together; yet, much of the change started with me being a better leader and manger.

Yes, there was some stinking thinking going on within me that was strangely reflected within the group's interactions, behaviors, and performance together.  I started with "me" rather than attempting to craft plans to fix the problems that I could identify with "them."  The resulting changes in what we did, and who we were, were worthy of the transformation investment.  I became a better leader, manager, and person as a result of the growing that we worked out together - in community.

The only church in town will easily find fault within each other as they worship, praise, learn, grow, and serve together.  Real change and growth will occur when they internalize the value of the slogan "let the change begin with me."  The gospel will offer the opportunity for each person to be a new creature in Christ - the intended version of you.  Then each person, and the group as a whole, can be free "in deed." (Galatians 5:1).

Just for today...

"I watched, monitored, controlled, and exercised my need to feel hurt. I felt self-pity, embarrassment, superiority, resentment, and anger.  All of these took obsessive turns filling my mind and heart. I wondered why I indulged in these draining  behaviors and emotions, which only resulted in further misery for me."  Hope for Today (p. 30)

"Therefore, if anyone is in Christ, he is a new creature; the old things passed away; behold, new things have come."  1 Corinthians 5:17 (NASB)

Thursday, January 25, 2024

January 25th - "Try" to be better or "be" better?

The story...

Trying to: elongate my spine, strengthen my "core," stretch all those muscles, perform new exercises, and adapt to my lumbar-caused pain seems never ending.  Sometimes, I feel like I've lost my way and need encouragement from my physical therapist.  She's serious when she tells me that she doesn't want to hear "I can't" anymore - she wants to hear "I can."  She directed me to keep a log of what I did, how long I did it, and how much "new" muscle pain or "old" nerve pain I felt.  This cause-and-effect analysis is meant to record how long I was doing my suspected cause of pain and what I did to alleviate it - a clearer look at the reality of my condition and coping methods.

It's true that my body's getting older and will likely require me to periodically adapt in order to move and live as I wish to, or need to, without assistance.  Yet, I don't want my "body" focus to be my primary focus.  I don't plan on giving up yet I'd rather not try so hard.  I hope to develop a physical fitness routine that will sustain me throughout the next 20 years.

Over the last 25 years of my personal and work life, "try" has been and evil word in regards to personal commitments.  I prefer to focus on what you or I commit to actually do.  It seems that the same idea applies here.

The only church in town will focus more on who we are and what we do than our physical condition.  Yes, they will focus on the condition of our souls.  Strangely God doesn't ask us to "try" and be a better person either.  He asks that we receive His provision for our past misdeeds and trust Him to change our inner-person to be more like the ideal that was displayed in the life of His Son.  They call it the process of sanctification that He works out in us as we abide in Him - He does the heavy lifting. 


He's a really good Father.  I'm so... thankful that He did a great work for and within me.  The only church in town will focus on our being who we are in Christ with little emphasis on trying to be something we ain't.


Just for today...

"I found that I was overly interested in others because I had such a low opinion of myself."  Courage to Change (p. 25)

"Bad habits and compulsions cannot be conquered by determined resolutions or promising ourselves that we won't go on doing this or that . . . I  stopped trying to force myself to eliminate my faults when I found it didn't work."  One Day at a Time (p. 25)

"I was raised to be industrious and goal oriented. Today I am discovering what play means."  Hope for Today (p. 25)

Wednesday, January 24, 2024

January 24th - Do you look at your car manual - is it the right manual?

The story...

The car manuals that I received with my Subaru are at least 3" thick.  I rarely look at the manuals yet have a few times - they're helpful.  Normally, I'll go to a search engine to find: my windshield wiper lengths, the right light bulb, or how to replace the cabin air filter.  Yet, sometimes I need to learn about the car and I'm not really sure what to ask.  Then, I go to the manual to learn about the car - often I'm surprised of what I didn't know.

Once upon a time,  I purchased a new dishwasher and installed it myself.  I actually gathered the family and we took turns reading the manual.  We actually learned what all the buttons did and how to most efficiently and effectively load the dishwasher.  It was such an odd thing to do as a family that most of us still remember the day we learned about the dishwasher.  I still load the dishwasher the same way that we learned that day.

Are we so self reliant that we don't need to learn from anyone else - even the designers and manufacturers of the products that we purchased to serve us?  Our bodies didn't come with a manual and much of the stuff inside me remains a mystery to me.  I don't even know the vocabulary for most of my inner parts let alone how they actually function and interact.  It seems that some of us don't like to be taught anything unless we're forced to.

This is my 357th daily post to this blog.  When printed, it will likely be as thick as my Subaru manuals.  What'll I do with the completed book?  Will I continue to edit or add to it?  Will it sit on a table at my memorial service unread?  Is my manual so different than everyone else's that it won't be applicable?  The writing process and results have certainly been helpful and joyful for me - it's helped me to be more grounded in reality.

The only church in town will study and apply the manual for living out a good and righteous life.  I've learned that the manual writers were directed to write according to the Creator's wishes.  He wishes that we know enough about Him and what's going on inside of us to seek, trust and obey Him.  Why?  So that we can be free of the entanglements of sin, bear fruit, enjoy loving relationships, and live out a right relationship with God throughout our days under the sun; "now and forevermore."


Just for today...

"I will dare to be myself . . . I will be honest with myself as I do so - I will not pretend to feel what I do not feel or to want what I do not want . . . I can only learn to love myself if I am willing to learn who I am."  Courage to Change (p. 24)

Wednesday, January 17, 2024

January 17th - Working out life from a new tool box...

 The story...

Long ago over dinner in Bethel Maine, a woman from Xerox gave me advice - it stuck.  I've shared this advice with 100's of people and I don't even remember her name.  Everybody seemed to understand the advice and its application too.  I'd recently been promoted from engineer to engineering manager.  She explained the difference between the two tool boxes that I had at my disposal.  The old set that served me well and the new set that I'd need to better "lead" and "manage" the group.  Surely, it was wise to oil, and occasionally apply, the tools in the old box; yet, the new set must be developed and augmented to leverage the group towards...

I tried leading this group long ago - thank you "Murray House" 

Strangely, I sense a need to cleanup and change the tool box that I've been using for the last ten years.  Here are seven tools that I think I need to add or dust off, oil, and use more frequently:  

  • Uber Driving: Help people get where they're going and share life along the way.
  • "Bigger" EarsListen to others without opinion or thoughts of fixing, managing, or controlling.
  • Get Out the Door: Move from thinking about to doing more readily - take that first step.
  • ThankfulnessWithin my prayers, activities, & relationships - on both "Light" & "Dark" days.
  • Exercise & StretchEnable my body to go where He and I will to go...
  • Invest:  Build up others & thoughtfully transfer what I have to 'em too.
  • Keep the End in Mind - Be eternally focused and earthly good too.
  • Honest in Self Assessment: Remain humble - focused on the glory of God.
The only church needs you to work out your life with 'em.  You need 'em too even though it may currently be a latent need.  Bring your toolbox and be ready to work out your life with 'em.  Once there, you may find the need to add a tool, pick up an old tool, or replace your tool box with a new one that...


Just for today...

"I will make myself learn to use a new set of tools: tolerance, kindness, patience, courtesy, love and humor - and a firm determination to do what is necessary to improve my life."  One Day at a Time (p. 17)

"I often restrain myself for fear that others will misunderstand and criticize me."  Hope for Today (p. 17)

Sunday, January 7, 2024

January 7th - Detaching from what others say - be

The story...

My mother didn't like the way my beard looked - for many years, I grew a beard during the fall and shaved it on my Mother's birthday in the spring.  Often when she saw my beard she'd almost automatically say something like: "You look like some kind of dummy with that on! . . . Why don't you shave that off? . . . You look so good without it, why in the world would you do something like that? . . .  Do you know what you look like?"  She may have delivered the same message in a more polite way like:  "If it's all the same with you, would you put on this "mask" so that you can be the person I imagine you to be?"

We all receive messages about us either directly or indirectly.  These messages can lead us to question or defend our imaginary self-image - the one we internalize and project to others.  In response, we may: deny the message and discredit the sender, seek out another who'll offer the praise that our "self" desires, sulk, fight, conform to the image that the "group" has of us, or we might pop our imaginary bubble and start over with a new self-image.


The only church in town will offer a new self image that's based on what, and who, God says we are and what we might be.  Surely, there will be some people who are acting out a "good" role and they might offer us a mask to "try" on so that we might conform to "their" image of what a Christian is.  I hope that we offer the mask givers grace yet trash the mask and act out our faith in reality - just the way we are. 

My mother passed away from this life yesterday and is now with her Savior and Lord. She always loved and hoped the best for me - just the way I was.  I'm so thankful for the many ways she expressed her love to me throughout my first 65 years. I'm praising God for her today and wondering what life will be like without her - I'm an orphan now but not on my own.


Just for today...

"I care enough about myself to take a quiet half hour to relax. But if a half hour is more than I can manage, I can let that be alright. Whatever time I give to myself will be a step forward. If I can stop the wheels from turning for even a few moments, God can take charge and steer me in the right direction."  Courage to Change (p. 7)

"Nothing can hurt me unless I allow it to. When I am pained by anything that happens outside of myself, it is not that thing which hurts me, but the way I think and feel about it . . . 'God teach me to detach my mind form what others say and do, except to draw helpful lessons and guidance from them.'"  One Day at a Time (p. 7)

Sunday, December 24, 2023

December 24th - Acknowledging reality

 The story...

My desk is a mess.  True, I don't currently have a designated place to put everything and I've more stuff than I need.  Yet, I know that I can organize my desk - I've done it in the past and I've the resources needed to make it happen.  Being organized is better and I've got the time to make it happen.  In fact, I expect that I'll actually enjoy the process once I get started.  So, why don't I get started?  I understand that this introspective quality is uniquely human - and a good focus of conversation with a close friend.  It's so freeing to be grounded closer to reality than our imaginary "world" that we "wish" was true.  Yet, might our best introspective efforts be an illusion?


The only church in town will review the reality that's expressed in the Apostle Paul's book of Ephesians and Philippians - wonderful truths, revelations from God, that you won't discover from self reflection.  Why?  They're revealed by God for the benefit and hope of his creatures - us.


Just for today...

"Focusing on ourselves simply means that when we acknowledge the situation as it actually is, we look at our options instead of looking at the options available to other people. We consider what is within our power to change instead of expecting others to do the changing."  Courage to Change (p. 359)

November 22nd - Rightly related to God?

The story... I prefer a day: waking up at a consistent time thankfully with prayer; planning for & doing good; being honest within reali...