March 6th - Like swimming laps

 The story...

They say swimming is good for you.  For me, it's the best alternative.  I wonder what swimming is like for young athletes; all those hours with their head down thinking about what?  In 2022, I had a second go at a swimming life style - a good habit.  The whole process takes about two hours with 35 minutes actually swimming freestyle - the crawl.  I pack my bag, drive, find a space, walk in, talk to a friend, change, do a lifting/aerobic routine, shower, jump in, start my Apple watch, swim, soak, shower, change, talk again, and drive somewhere.  Why would a sane person do such a thing?  For me, it's part of a better life.  I expect that people who come closest to knowing me would agree that this is a good investment of these chunks of life.  I plan on sticking with it until...

How does a person think while their eyes are seeing those tile squares, on the bottom of the pool, flow by?  I used to think about how much longer I had to do this - my watch takes care of that now.  Each  time's different yet the same in some ways.  You can't hear much, can't see much, can't smell much, can't taste much but you do feel a whole lot as you almost weightlessly float along.  I come out of the pool feeling rested and more peaceful.  And, a bit closer to my inner-man - maybe even spirit-to-Spirit connection.

The one I love is running is within this photo.

The only church in town might feel like the community pool.  I hope you enjoy pondering this one and maybe even plan to visit your community pool.  Might a change to your routine help you "be."

Just for today...

"When I was angry and wanted to argue, I silently fumed.  When I was hurt and wanted comfort, I pouted. When I wanted attention, I talked non-stop. I couldn't understand why I rarely got the responses I expected!  I no longer expect anyone to read my mind."  Courage to Change (p. 66)

"Feet dangling in; Ready to jump - Waste no time; Enter the chill."
"First lap's fast; Body knows how - Mind's on me, Heart's exposed."
"Few distractions; Spirit and soul - We're together; Smooth and aligned."
"Time is up; Return to life - A better man; Me and He."    Am I a Poet?

February 17th - A place to pray

 The story...

Do you have a place to pray?  What triggers your prayer habit?  In the past, my knees hurt due to bursitis.  I ordered my kneeling pad one day and received it the next - the delivery speed continues to amaze me.  It was comfortable, I could slide it under my bed, and it worked.  It surprised me that both seeing the pad and thinking about the pad triggered a prayer response - that seems good.

How would a place to pray work out in the only church in town?  I expect that the doors would mostly be open for those who are compelled to kneel in the quietness of a sanctuary.  Scripture says that we can live a life of continuous prayer without going into the church building - abiding in a sort of constant communication - in a relationship.  Yet, we know there are times when we need to shut out the cares of the world and go to a place where we can kneel down in quiet.   It'd be a place that triggers a restorative experience of worship, praise, thanking, asking, receiving and listening.  What a good place to "be."

Just for today...

"Faith takes practice.  Fears can loom large and I can get lost in my limited thinking.  When I can't see any way out and I doubt that even God can help me, that's when I most need to pray."    Courage to Change (p. 48)

"Rejoice always, pray without ceasing, in everything give thanks; for this is the will of God for you in Christ Jesus."  1 Thessalonians 5:16-18 (NASB)

"She bent her knees low; Opened the ear of her heart - All was ordered; They were restored."  Am I a Poet?

January 8th - Being quiet with God - "the" place to be

The story...

Oh... to be rightly related with God, enjoying who He is and expectantly listening for His direction through creation, other people, His revealed Word, fruit born through us, and through the Spirit of Christ too.  That's a good place to be.  I plan on being quiet today with open ears and an open heart.

The only church in town will share the reality of God; our Creator; and the extraordinary life pilgrimage and hope that we can enjoy in Christ.  We can leave the cares of the world aside, abide in Christ, and bear His fruit until we breathe that last breath and are separated from our earthly bodies (John 15:4).

Just for today...

"During my daily quiet time, I try to focus all my attention on God. When I take my problems to Him, I try to leave them there and keep my focus of attention on Him."  As We Understood (p. 196)

December 25th - Being quiet - replacing what-ifs with even-ifs

 The story...

I'm lifting weights in my basement while listening to an inspiring message from one of my mentor's on YouTube.  I complete my stretching and turn off the TV.  I kneel down on my weight bench in prayer and meditation.  Then, I'm quiet and peaceful for a time, maybe the best part of life, then it's quickly over.  Why?

Being quite in prayer, meditating, is a great place to be - peacefulness.  Why's it illusive?  I will to be quiet and peaceful following prayer with my heart open to the Spirit of God.  Yet, my mind, often filled with the cares of the world, seems crouched on the sideline, ready to pounce back in and continue running the show.  These are the those thoughts of: having to, wanting to, planning to, worrying about, interested in, and even whimsically entertaining myself - an endless stream of possibilities just waiting to be juggled around and explored.  Might my "what-ifs" be replaced with "even-ifs?"  If our focus shifted from trying to control and worry about what might happen to trusting God "even if;" then, might we live in a more peaceful place and make better decisions too?

The only church in town will introduce those assembled to the Word of God and the opportunity to experience fellowship with their Creator too - wow.  Faith in God means trusting Him to keep His Word - He's faithful.  Yes, His Word lived out in me is the very best both for the few years I've left and for all eternity that awaits.  Yes, it's reasonable and right to replace our "what-ifs" with "even-ifs" when we're right with God in Christ.  That's an infinitely better place to be than merely trying my best, on my own, to control the uncontrollable.  

Merry Christmas - we have a wonderful Savior in Christ!  Praise God!  We're okay in Christ.

Just for today...

"Serenity is: . . .  accepting my many characteristics and not judging what's 'bad' or 'good' but what's useful to keep and what to release . . . honoring my feelings without aiming them at someone else or letting them run my life."  Hope for Today (p. 360)

"What message does my silence communicate? Today I will try to align the stillness of my tongue with a stillness of spirit."  Courage to Change (p. 360)

December 22nd - Being aware and engaged in the now

The story...

I wonder how much of our "thinking life" is actually spent in the past (maybe 20%), engaging in the present reality (maybe 50%), or about future possibilities (maybe 30%)?  Given enough time, I expect that we'd agree that it's best to live in the present where life actually occurs.  If we do so, I expect our memories would be richer, and our future better lived.

A group of friends, and a book, introduced me to the benefits of living more fully in the present where life actually occurs.  They introduced me to the acronym S.T.E.A.M.: Senses, Thoughts, Emotions, Actions, and Mindfulness.  I practiced mindfulness by going through each of the letters when I found myself excessively reliving the past or worrying about future possibilities - I often did this on hiking trails.  First, I checked my five senses.  Second, I examined my current thoughts.  Third, I identified my emotions.  Fourth, I was honest with what I was doing.  Lastly, I enjoyed the peacefulness of rightly living in the present - being mindful.

Yes, I painted this...

The only church in town will introduce you to the spiritual realities that may have previously escaped your detection.  Yes, God communicates and works out life, with His creation, in the present.  So... I added an "S" to the acronym, S.T.E.A.M.S., to stand for my spirit and God's Spirit relating within the unseen spiritual reality.  Yes, there is a spirit/Spirit reality.  Why not more fully live by praying now, one-on-one with God, and together within the only church in town?

Best definition of wisdom I've ever heard:  "Live for today, plan for tomorrow, and think on eternity."

Just for today...

The Contemplative Life:  "...prayer is available any time, any place. It is undetectable to outside eyes, but it bears a seed of transformation that can bring the most unmanageable situation into perspective."  Courage to Change (p. 357)

"I wondered how I could pray without feeling false . . . my rigidity was a wall that hid my fear . . . Now I am gentler with myself and others.  Acceptance of my self-doubts enabled me to start turning away from the "musts" and "shoulds."  Hope for Today (p. 357)

August 26th - W.A.I.T. - Why Am I Talking?

The story...

I'm involved in a mentoring program with a young man whose shoe size is the same as mine.  As we've gotten to know each other, we also learned that we both like to be quiet.  For our game and fellowship time our team name is "Quiet Big Shoes."  The mentoring program questions are normally met by his silence which I've learned to respect - he pondered them - although I doubted that he even heard them at first.  Our quietness seems to respect his right to personal boundaries and the dignity to be just as he is.  Our "attitudes" seem to be a part of the closer relationship that influences both him and me.  We're beginning to like being with each other. We seem to more freely engage both our hearts and minds.

When facilitating brain-storming idea creation exercises, I learned that the best ideas seemed to come after the barrage of quick ideas were over.  There was the interim quiet time where each member of the group seemed to quiet their minds and more comfortably search beyond the limits of their normal operational thinking patterns.  That's the place where the good ideas and new learning seems to pop up into the light of...   I want to live in that place more often.  A similar process seems to occur by myself, with a good friend, with a friendly group, with a not so friendly groups, and within community too.

The only church in town will never be bent according to my will no matter how much dust I kick up trying to convince others that my vision of the "best" or "ideal" is right for us.  What a great thing to be quiet within relationships - growing and walking honestly and humbly together.

Oh... what a joy to be rightly related to God in Christ.  Within my prayers I give praise, thanks, asks, quietly listen, meditate on a truth that God spoke.  Sometimes I fall asleep within our spirit-to-Sprit connection.  Our relationship is mysterious, wonderful, and available through faith in the revealed Word of God.  God knows what's in a man's heart and scripture says the Spirit of Christ indwells those who are His.

Just for today...

W:   Why

A:     Am

I:        I

T:   Talking?

July 29th - Live a peaceful or exciting life?

The story...

People in their 60's often tell me about the exciting things they want to do with their free time that wasn't available within the last few stages of life.  Attention to their duties of life prevented them from living the "good life" that they expect to experience with that RV, second house, doting on grand children, extended vacations, bigger barn, hobby, tower building, financial investments, physical endurance feats, novel writing, life trophy...  Now, they're "free" to live the good life - self actualizing.

Why was this "good life" not available to them during the bulk of their more productive and capable years?  I expect that this question is worthy of self reflection - getting to the root cause(s).

Some people seem to resent my vision of the "good life" - living a peaceful life humbly walking with God in the present - enjoying interactions with people, creation, and His presence.  Practicing loving the Lord my God with all my heart, mind and soul and my neighbor as myself.  That seems like a worthy overarching goal - a North Star.

I hope that people in the only church in town would be free to be honest with themselves and the reality of what God's revealed for us.  His Word says He desires to enjoy those whose hearts are His and that we can enjoy walking humbly with Him too in the midst of all life circumstances.  The pull of the actualities of people's lives into "the world" will continually challenge truths revealed in God's Word.  Yet, they'll witness the effects of "That Than Which There is No Greater."  Why not trust God and be thankful?

Just for today...

"Quiet can be achieved with complete silence, but if the silence has in it even a trace of anger or hostility, it loses all its power . . . Most angry words have no basis in logic or reason anyway, so why need they hurt me?"  One Day at a Time (p. 211)

April 4th: Paddle forward

The story...

I woke, before my traveling partner, on the BWCA's  Cherokee Lake.  It took a lot of work to paddle and portage in the day before - I actually carried our canoe over the Continental Divide.  It was way worth it - beautiful and serene.  We were the only group camped on the secluded lake.  We actually trolled for, caught, and ate lake trout the night before.  It was a crisp sunny morning on the island - you know I was actually cold.  Yet, my morning hour was one of the best parts of this canoe-in wilderness. 

Someone told me how surprised they were of what they saw and learned by focusing on one-square yard of earth for one-half hour.  I invested the time, on that rocky island, and was surprised and thankful for what I witnessed.  There's a lot going on around us that we're unaware of.   I actually saw a bug die, disassembled by ants, and pulled down a hole into the earth.  The close observation seemed to fill in missing pieces of the bigger view of Cherokee Lake - what's really going on.

Take a paddle from the island we camped on.

Life's worked out in the present.  I hope that the only church in town would teach what God's done, who He is, who we can be in Christ, and the reason(s) for our hope.  Yet, the group would primarily focus on working out their faith, walking humbly with God, in the present - in actuality.  How about taking another look around already?

Just for today...

"Today I'll be keenly aware of my senses. I will think about what I am experiencing at this moment. I won't let the beauty of this day slip by unnoticed." Courage to Change  (p. 95)

"A searching and fearless moral inventory helped me see myself in a balanced way. This humble and realistic view of my gifts and shortcomings helped me forgive myself and in turn forgive others..." Hope for Today (p.95)

"A virtual veil; Ignores what's not - Self wills this; Reality's that."   Am I a Poet?