December 4th - Value feelings without them controlling

The story...

In my college cafeteria, I picked up my banana split and threw it across the table at a "friend" who wouldn't stop throwing peas in it.  I witnessed my best friend yell at a fast-food window because "they" were "making us" late.  I threw the phone across the room and it smashed into the fireplace.  I insisted that the group fish the way that I thought was best even though the group didn't want to.  I picked up my toys and I went home.  A person who I cared about was acting irrationally and I didn't pause to think why.  I wonder if my life would've been less difficult and more fulfilling if I'd better understood and considered our emotions - to be more emotional intelligent. 

Colman A (2008) described Emotional intelligence (EI) as "the ability to perceive, use, understand, manage, and handle emotions. People with high emotional intelligence can recognize their own emotions and those of others, use emotional information to guide thinking and behavior, discern between different feelings and label them appropriately, and adjust emotions to adapt to environments."  Emotions sound like a power that a "Super Hero" might have.  To ignore them, pretend they don't exist, treat them as unwanted noise, or react to them without thinking, seems foolish and even irrational.

I expect that Boy Scouts had to be emotionally intelligent in order to follow their oath.  "A Scout is trustworthy, loyal, helpful, friendly, courteous, kind, obedient, cheerful, thrifty, brave, clean, and reverent."  Yeah, I was a Boy Scout and wanted to be like that then as I still do today.

The only church in town will be a group of people with the same "North Star" guiding them - faith in God and His provision for us His creatures.  They'll have different resources, capabilities, backgrounds, personalities, emotional intelligence...   And, their sins that cause hurt and pain will be like "grit" that erodes and scars relationships - our emotions will confirm the presence of both sin and love.  Maybe sin's presence will lead the group to receive God's grace, love and mercy with great joy.

Just for today...

"I am a wealth of contradictions. I can value all of my feelings without allowing them to dictate my actions. Today I can feel anger toward someone and still love them. I can feel afraid of new experiences, yet move forward toward them. I can survive being hurt without giving up on love. And I can experience sadness and still be confident that I will be happy again."  Courage to Change (p. 339)