The story...
Twelve of the positive changes I've enjoyed during the past few years include:
- Less forming or sharing opinions for what I think is "best' for them
- Less scratching my metaphorical uncomfortable "itches" with food, activities, games, alcohol etc.
- More frequent prayer and quiet meditation - enjoying more peace and rest
- Seeking to understand others before being understood - it's more natural now
- Accepting reality as opposed to developing and arguing for what oughta be
- Abiding in a state of rest and peace as opposed to one of amped-up emotions
- Consciously setting and relaxing personal boundaries
- Living more in the present and obsessing less about the past and future
- Saying no without an obligation or need to explain myself
- Communicating my message once - resisting the urge to convince others with repetition
- Loving more and accepting love from others
- Valuing and building closer, less-guarded, relationships
Just for today...
"I do not respond well when someone tries to impose their will on me; why have I tried to impose my will on those around me? There is only one person I'm responsible for, and that is me." Courage to Change (p. 214)
"Little by little I can change my world - not by escaping to a new one with the same old me, but by making a new me out of the old one." One Day at a Time (p. 214)
"My spirit is set free each time I take the risk to express myself to people who understand how I think and feel." Hope for Today (p. 214)
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