March 30th - Thermostat or Thermometer?

The story...

I was alone for 12 days while my spouse was traveling.  I kept busy doing projects and meeting with people, at least once, every day.  It was good to pick her up at the airport and return to a more normal home life.  However, I noticed that I began speaking more loudly and quickly when telling a good story or discussing daily events.  I noticed the change in intensity and made adjustments by lowering my voice and slowing down.  I mentioned this to her and she noticed the changes I was making.  She said that it was just fine the way things were yet I think that quieter and less intense is preferable.  Maybe it's just the way I am due to growing up with four loud siblings.

I mentioned this story to a pastor friend and asked him if he believed this to be a worthy personal change effort.  He encouraged me to work at this better communication style.  And, he relayed a wise metaphor that he found helpful.  When entering the room, you can choose to be either a thermometer or a thermostat.  A thermometer matches the "temperature" of the room while the thermostat can change the "temperature" of the room.

I expect that the only church in town would have a temperature, or level of intensity, that allows for all people to feel more comfortable, respected, loved, and engaged.  Each player effects the temperature whether it be good or bad.

Just for today...

"My efforts to be selfless by trying to please everyone but myself weren't working.  The focus was on their response rather than on what seemed right for me to do."  Courage to Change (p. 90)

"Until I am intimate with myself and treat myself with compassion, kindness, trust, acceptance, and love, I can't be the spouse, friend, son, or father I want to be." Hope for Today (p. 90)